Which food has less impact on blood sugar?
Premium Roast Beef With Gravy, Premium Roast Beef
Market Basket Inc.Manhattan Style Clam Chowder
Look's Gourmet Food Company, Inc.Comparing Key Nutrients
| Nutrient | Premium Roas... | Manhattan St... |
|---|---|---|
| Carbs | 7.0g | 24.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 1.9g |
| Protein | 20.0g | 6.0g |
| Fat | 3.5g | 2.5g |
Estimated Blood Sugar Response
Premium Roast Beef With Gravy, Premium Roast Beef vs Manhattan Style Clam Chowder: Significant difference in blood sugar impact. Manhattan Style Clam Chowder has high impact (BSI 43.9) compared to Premium Roast Beef With Gravy, Premium Roast Beef's low impact (BSI 13.6). Manhattan Style Clam Chowder contains 17.0g more carbs per serving, Manhattan Style Clam Chowder provides 1.9g more fiber. Premium Roast Beef With Gravy, Premium Roast Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Roast Beef With Gravy, Premium Roast Beef
Manhattan Style Clam Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Roast Beef With Gravy, Premium Roast Beef
Serving size 151.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF (BEEF, WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE), GRAVY (WATER, MODIFIED CORN STARCH, MALTODEXTRIN, ONION POWDER, RICE FLOUR, SALT, TOMATO POWDER, CARAMEL COLOR, SPICE).
Manhattan Style Clam Chowder
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, OCEAN QUAHOGS, CARROTS, TOMATO PASTE, CELERY, HORSERADISH (HORSERADISH, VINEGAR, AND SALT), RICE FLOUR, CANE SUGAR, SEA SALT, POTATO STARCH, BUTTER (MILK, SALT), CANOLA OIL, CLAM JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, PEPPER, PARSLEY, THYME, BAY LEAF
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Roast Beef Wit...
Minerals
Manhattan Style Clam C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Roast Beef With Gravy, Premium Roast Beef Tags
No tags available for this food
Manhattan Style Clam Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Roast Beef With Gravy, Premium Roast Beef has a BSI of 13.6 while Manhattan Style Clam Chowder has a BSI of 43.9. Premium Roast Beef With Gravy, Premium Roast Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Roast Beef With Gravy, Premium Roast Beef appears to be the better choice for diabetics with a lower BSI score of 13.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Roast Beef With Gravy, Premium Roast Beef contains 4.6g of carbohydrates per 100g, while Manhattan Style Clam Chowder contains 10.0g per 100g. Premium Roast Beef With Gravy, Premium Roast Beef has 5.4g fewer carbs, which may result in less blood sugar impact.
Premium Roast Beef With Gravy, Premium Roast Beef provides 0.0g of fiber per 100g, compared to 0.8g in Manhattan Style Clam Chowder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.