Which food has less impact on blood sugar?

Premium White Meat Original Style Without Vegetables Chicken Pie, Chicken has less impact on blood sugar than Protein Kick With Whipped Sweet Potatoes & Dressing Glazed Turkey Tenderloins

Premium White Meat Original Style Without Vegetables Chicken Pie, Chicken

Protein Kick With Whipped Sweet Potatoes & Dressing Glazed Turkey Tenderloins

BSI: 26 - Moderate Impact
BSI: 34 - High Impact

Premium White Meat Original Style Without Vegetables Chicken Pie, Chicken

g
Frozen Dinners & Entrees Willow Tree Poultry Farm, Inc. Branded

Protein Kick With Whipped Sweet Potatoes & Dressing Glazed Turkey Tenderloins

g
Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded

Comparing Key Nutrients

Nutrient Premium Whit... Protein Kick...
Carbs 39.0g 47.0g
Sugars 2.0g 24.0g
Fiber 1.1g 3.1g
Protein 25.0g 14.0g
Fat 27.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Premium White Mea...

Protein Kick With...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium White Meat Original Style Without Vegetables Chicken Pie, Chicken

Serving size 283.0 GRMg

Calories 501

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 13.0g 65%

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 1140.5mg 50%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g

* 35.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, WHEAT FLOUR, BUTTER (CREAM), MODIFIED CORN STARCH, CHICKEN BASE (SALT, SUGAR, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, SOYBEAN OIL, ONION POWDER, RENDERED CHICKEN FAT, TURMERIC, NATURAL FLAVORING [SPICE EXTRACTIVES]), XANTHAN GUM, GUAR GUM, NISIN PREPARATION, CRUST: WHEAT FLOUR, PALM OIL, WATER, NONFAT MILK SOLIDS (NON-FAT DRY MILK AND WHEY SOLIDS), SALT

Protein Kick With Whipped Sweet Potatoes & Dressing Glazed Turkey Tenderloins

Serving size 255.0 GRMg

Calories 301

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.0g
Cholesterol 35.7mg 12%
Sodium 530.4mg 23%
Total Carbohydrates 47.0g 17%
Dietary Fiber 3.1g 11%
Total Sugars 24.0g

* 19.9g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 109.7mg 8%
Iron 1.2mg 7%
Potassium 510.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET POTATOES, WATER, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), SKIM MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CELERY, 2% OR LESS OF ONIONS, HONEY, SOYBEAN OIL, MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), ONION PUREE, DRIED CRANBERRIES, MALTODEXTRIN, BLEACHED WHEAT FLOUR, MOLASSES, GARLIC, SALT, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, SPICES, CARAMEL COLOR, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), BEEF EXTRACT, NATURAL FLAVORS, YEAST, FLAVORINGS, FRUCTOSE, NATURAL VANILLA FLAVOR, POTASSIUM SALT, CARRAGEENAN, CITRIC ACID, LACTIC ACID, CHICKEN POWDER, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), DEXTROSE, XANTHAN GUM, TURMERIC, CHICKEN FAT, CHICKEN SKIN, DRIED CHICKEN BROTH

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium White Meat Ori...

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Protein Kick With Whip...

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium White Meat Original...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Protein Kick With Whipped S...

Total Ingredients
67
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Premium White Meat Original Style Without Vegetables Chicken Pie, Chicken Tags

Protein Kick With Whipped Sweet Potatoes & Dressing Glazed Turkey Tenderloins Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Willow Tree Poultry Farm, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2616386

Report Data Issues for Premium White Meat Original Style Without Vegetables Chicken Pie, Chicken

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2560536

Report Data Issues for Protein Kick With Whipped Sweet Potatoes & Dressing Glazed Turkey Tenderloins