Which food has less impact on blood sugar?
Preservative Free Sausage Links
Breakfast Links, Country Flavor
Comparing Key Nutrients
| Nutrient | Preservative... | Breakfast Li... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 10.0g | 7.0g |
| Fat | 20.0g | 17.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Preservative Free Sausage Links
Breakfast Links, Country Flavor
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Preservative Free Sausage Links
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, SPICES AND SUGAR STUFFED IN COLLAGEN CASING.
Breakfast Links, Country Flavor
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SPICES, (INCLUDING MUSTARD), SUGAR, DEXTROSE, BHA, BHT, CITRIC ACID, COLLAGEN CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Preservative Free Saus...
Vitamins
Minerals
Breakfast Links, Count...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Preservative Free Sausage L...
Breakfast Links, Country Fl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Preservative Free Sausage Links Tags
Breakfast Links, Country Flavor Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Preservative Free Sausage Links
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Report Data Issues for Breakfast Links, Country Flavor
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Preservative Free Sausage Links has a BSI of 1.8 while Breakfast Links, Country Flavor has a BSI of 1.8. Preservative Free Sausage Links has the lower blood sugar impact, making it potentially better for blood glucose management.
Preservative Free Sausage Links appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Preservative Free Sausage Links contains 2.0g of carbohydrates per 100g, while Breakfast Links, Country Flavor contains 2.0g per 100g. Both foods have similar carbohydrate content.
Preservative Free Sausage Links provides 0.0g of fiber per 100g, compared to 0g in Breakfast Links, Country Flavor. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.