Preserved Lemon
Mr. Beverages Old Time Cocktail MixesCitrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss
Target StoresComparing Key Nutrients
| Nutrient | Preserved Lemon | Citrus Butte... |
|---|---|---|
| Carbs | 2.0g | 33.0g |
| Sugars | 0.0g | 19.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 10.0g |
| Fat | 1.0g | 11.0g |
Estimated Blood Sugar Response
Preserved Lemon vs Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss: Significant difference in blood sugar impact. Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss has very high impact (BSI 60.6) compared to Preserved Lemon's minimal impact (BSI 2.0). Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss contains 31.0g more carbs per serving, Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss provides 1.0g more fiber. Preserved Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Preserved Lemon
Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Preserved Lemon
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON, WATER & SALT
Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERHEAD LETTUCE, HONEY CITRUS VINAIGRETTE (WATER, HONEY, APPLE CIDER VINEGAR, CANOLA OIL, BROWN SUGAR, LESS THAN 2% OF LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORANGE PEEL [ORANGE PEEL, SUGAR, ORANGE JUICE, NATURAL FLAVOR, XANTHAN GUM], DISTILLED VINEGAR, XANTHAN GUM, DRIED GARLIC, DRIED ONION, SPICE, AGAVE SYRUP, NATURAL FLAVORS), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING]), QUINOA, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANDIED WALNUTS (WALNUTS, CANE SUGAR, SEA SALT), RADICCHIO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Preserved Lemon
No significant vitamin or mineral data available
Citrus Butter Lettuce ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Preserved Lemon Tags
Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Preserved Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Preserved Lemon has a BSI of 2.0 while Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss has a BSI of 60.6. Preserved Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Preserved Lemon appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Preserved Lemon contains 13.3g of carbohydrates per 100g, while Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss contains 19.4g per 100g. Preserved Lemon has 6.1g fewer carbs, which may result in less blood sugar impact.
Preserved Lemon provides 6.7g of fiber per 100g, compared to 1.2g in Citrus Butter Lettuce Bliss & Radicchio Blend, Seasoned Roasted White Meat Chicken, Feta Cheese, Quinoa, Dried Cranberries & Candied Walnuts With Honey Citrus Vinaigrette Salad, Citrus Butter Lettuce Bliss. Preserved Lemon provides 5.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.