Which food has less impact on blood sugar?

Pretzel Hot Dog

The Kroger Co.
BSI Score:
62
✅ Less blood sugar impact

Battered Cheddar Nuggets

Mccain Foods, Inc.
BSI Score:
9
Mccain Foods, Inc. Branded Frozen Appetizers & Hors D'oeuvres
The Kroger Co. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Pretzel Hot Dog Battered Che...
Carbs 34.0g 6.0g
Sugars 7.0g 1.0g
Fiber 1.0g 1.0g
Protein 20.0g 4.0g
Fat 19.0g 4.5g

Estimated Blood Sugar Response

Pretzel Hot Dog vs Battered Cheddar Nuggets: Significant difference in blood sugar impact. Pretzel Hot Dog has very high impact (BSI 62.3) compared to Battered Cheddar Nuggets's low impact (BSI 9.5). Pretzel Hot Dog contains 28.0g more carbs per serving. Battered Cheddar Nuggets is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pretzel Hot Dog

Battered Cheddar Nuggets

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pretzel Hot Dog

Battered Cheddar ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pretzel Hot Dog

Serving size 119.0 Gg

Calories 390

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.0mg 17%
Sodium 1090.0mg 47%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 7.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 20.2mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRETZEL ROLL (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN SUGAR, VEGETABLE SHORTENING [PALM OIL], SALT, YEAST, WHITE VINEGAR, MALT, BICARBONATES AND CARBONATES OF SODA). CHICKEN HOT DOG (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, FLAVORINGS, OLEORESIN OF PAPRIKA SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRATE).

Battered Cheddar Nuggets

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 229.9mg 10%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.0mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY (MILK), SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE [CONTAINS MUSTARD], YEAST EXTRACT, GUAR GUM, ANNATTO COLOR, BUTTER OIL, NONFAT DRY MILK), WHEAT FLOUR, VEGETABLE OILS (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, WHEY (MILK), METHYLCELLULOSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, WHEAT STARCH, NATURAL FLAVOR, BLUE 1, DEXTROSE, RED 40, SPICES, YELLOW 5, SOY FLOUR, IODIZED SALT, SODIUM TRIPOLYPHOSPHATE, OLEORESIN PAPRIKA (COLOR), MONO AND DIGLYCERIDES, EGGS, NONFAT MILK.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pretzel Hot Dog

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Battered Cheddar Nuggets

Minerals

Calcium 36% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Battered Cheddar Nuggets Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2073866

Report Data Issues for Pretzel Hot Dog

Brand Mccain Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1571899

Report Data Issues for Battered Cheddar Nuggets

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management