Which food has less impact on blood sugar?
Prickly Passion Lemonade
S. Martinelli & Co.Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Prickly Pass... | Pepsi Soda P... |
|---|---|---|
| Carbs | 32.0g | 42.0g |
| Sugars | 31.0g | 42.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Prickly Passion Lemonade vs Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange: Significant difference in blood sugar impact. Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange has extremely high impact (BSI 84.0) compared to Prickly Passion Lemonade's very high impact (BSI 64.0). Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange contains 10.0g more carbs per serving. Prickly Passion Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prickly Passion Lemonade
Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Prickly Passion Lemonade
Serving size 296.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CLARIFIED LEMON AND CLARIFIED PASSION FRUIT JUICE CONCENTRATES CITRIC ACID, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, CLARIFIED PRICKLY PEAR JUICE CONCENTRATE AND GUM ARABIC.
Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPSI WILD CHERRY - CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE, CITRIC ACID, CRUSH ORANGE SODA - CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, MODIFIED CORN STARCH, ESTER GUM, YELLOW 6, SALT, RED 40, MUG ROOT BEER - CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), QUILLAIA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prickly Passion Lemonade
Vitamins
Minerals
Pepsi Soda Party Pack,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prickly Passion Lemonade Tags
Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prickly Passion Lemonade has a BSI of 64.0 while Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange has a BSI of 84.0. Prickly Passion Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Prickly Passion Lemonade appears to be the better choice for diabetics with a lower BSI score of 64.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prickly Passion Lemonade contains 10.8g of carbohydrates per 100g, while Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange contains 11.8g per 100g. Both foods have similar carbohydrate content.
Prickly Passion Lemonade provides 0.0g of fiber per 100g, compared to 0g in Pepsi Soda Party Pack, 12 Fl Oz, 28 Count, Cherry; Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.