Which food has less impact on blood sugar?
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum
Prince Of Peace Ent., Inc.Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana
The Daily RecordComparing Key Nutrients
| Nutrient | Prince Of Pe... | Nut Butter S... |
|---|---|---|
| Carbs | 15.0g | 9.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 1.0g | 20.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum vs Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana: Significant difference in blood sugar impact. Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum has moderate impact (BSI 27.7) compared to Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana's low impact (BSI 7.0). Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum contains 6.0g more carbs per serving, Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana provides 4.0g more fiber. Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum
Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum
Serving size 18.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER, CANE SUGAR, GLUCOSE, PLUM, HONEY, PRESERVED PLUM FLAVOR.
Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT FLOUR, PEA PROTEIN, SUNFLOWER OIL POWDER, ACACIA GUM, BANANA POWDER, FLAXSEED POWDER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, SEA SALT, GUAR GUM, XANTHAN GUM, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prince Of Peace, Insta...
Minerals
Nut Butter Shake Drink...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum Tags
Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum
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Report Data Issues for Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum has a BSI of 27.7 while Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana has a BSI of 7.0. Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana has the lower blood sugar impact, making it potentially better for blood glucose management.
Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana appears to be the better choice for diabetics with a lower BSI score of 7.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum contains 83.3g of carbohydrates per 100g, while Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana contains 22.5g per 100g. Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana has 60.8g fewer carbs, which may result in less blood sugar impact.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum provides 5.6g of fiber per 100g, compared to 12.5g in Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana. Nut Butter Shake Drink Mix, Peanut Butter & Banana, Peanut Butter & Banana provides 6.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.