Which food has less impact on blood sugar?
Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack
Campbell Soup CompanyCampbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's R... | Campbell's H... |
|---|---|---|
| Carbs | 8.0g | 22.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 1.0g | 6.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack vs Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can: Significant difference in blood sugar impact. Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can has high impact (BSI 39.4) compared to Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack's moderate impact (BSI 15.9). Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can contains 14.0g more carbs per serving, Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can provides 2.1g more fiber. Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack
Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack
Serving size 206.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, MUSHROOMS, CREAM (MILK), VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DEHYDRATED GARLIC, FLAVORING, PAPRIKA EXTRACT FOR COLOR.CONTAINS: WHEAT, MILK, SOY
Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can
Serving size 298.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CLAM STOCK, POTATOES, WATER, CLAMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, SALT, SPICES, SODIUM PHOSPHATE, NATURAL FLAVORING, CELERY EXTRACT, ONION EXTRACT, SUCCINIC ACID, SUGAR, SOY SAUCE (SOYBEANS, WHEAT, SALT).CONTAINS: COD, WHEAT, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Ready To Se...
Minerals
Campbell's Homestyle S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack Tags
Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack has a BSI of 15.9 while Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can has a BSI of 39.4. Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack contains 3.9g of carbohydrates per 100g, while Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can contains 7.4g per 100g. Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack has 3.5g fewer carbs, which may result in less blood sugar impact.
Campbell's Ready To Serve Low Sodium Cream Of Mushroom Soup, 7.25 Ounce Cans, 24 Pack provides 0.0g of fiber per 100g, compared to 0.7g in Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.