✅ Less blood sugar impact

Progresso Rich & Hearty Steak & Homestyle Noodles Soup

General Mills Sales Inc.
BSI Score:
26

Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can

Campbell Soup Company
BSI Score:
28
Campbell Soup Company Branded Prepared Soups
General Mills Sales Inc. Branded Prepared Soups

Comparing Key Nutrients

Nutrient Progresso Ri... Campbell's C...
Carbs 14.0g 16.0g
Sugars 3.0g 1.0g
Fiber 0.9g 2.0g
Protein 6.0g 6.0g
Fat 1.5g 10.0g

Estimated Blood Sugar Response

Compare Progresso Rich & Hearty Steak & Homestyle Noodles Soup vs Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can: Both have similar blood sugar impact with BSI scores of 26.0 and 27.8 respectively. Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can contains 2.0g more carbs per serving, Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Progresso Rich & Hearty Steak & Homestyle Noodles Soup

Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Progresso Rich & ...

Campbell's Chunky...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Progresso Rich & Hearty Steak & Homestyle Noodles Soup

Serving size 237.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 14.2mg 5%
Sodium 670.7mg 29%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 10.1g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF BROTH, CARROTS, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), CURLY PASTA (SEMOLINA WHEAT, DRIED EGG), CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, CORN PROTEIN (HYDROLYZED), SALT, CARROT PUREE, POTASSIUM CHLORIDE, DRIED EGG WHITE, YEAST EXTRACT, GARLIC POWDER, FLAVORING, CARAMEL COLOR, ONION POWDER, DRIED PARSLEY, SPICE, BEEF FAT, BEEF EXTRACT, NATURAL FLAVOR.

Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can

Serving size 245.0 GRMg

Calories 179

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 788.9mg 34%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 29.4mg 2%
Iron 1.0mg 6%
Potassium 210.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CLAM STOCK, POTATOES, CLAMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WATER, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, SUGAR, ONIONS**, SPICES, SODIUM PHOSPHATE, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCCINIC ACID, BUTTER**, BUTTERMILK, SOY SAUCE (SOYBEANS, WHEAT, SALT), ENZYME MODIFIED BUTTER, WHEY PROTEIN CONCENTRATE, NONFAT MILK, WHEY, SOY LECITHIN, MILKFAT.**DRIEDCONTAINS: COD, WHEAT, MILK, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Progresso Rich & Heart...

Vitamins

Vitamin A 59% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Chunky Soup...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Progresso Rich & Hearty Steak & Homestyle Noodles Soup Tags

Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 759900

Report Data Issues for Progresso Rich & Hearty Steak & Homestyle Noodles Soup

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695957

Report Data Issues for Campbell's Chunky Soup, New England Clam Chowder, 16.3 Oz Can

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management