Which food has less impact on blood sugar?
Progresso Traditional Chicken & Herb Dumplings Soup
General Mills Sales Inc.Annie's Organic Tomato Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Progresso Tr... | Annie's Orga... |
|---|---|---|
| Carbs | 11.0g | 20.4g |
| Sugars | 1.0g | 11.6g |
| Fiber | 0.9g | 2.1g |
| Protein | 4.0g | 1.7g |
| Fat | 0.5g | 1.3g |
Estimated Blood Sugar Response
Progresso Traditional Chicken & Herb Dumplings Soup vs Annie's Organic Tomato Soup: Significant difference in blood sugar impact. Annie's Organic Tomato Soup has high impact (BSI 36.4) compared to Progresso Traditional Chicken & Herb Dumplings Soup's moderate impact (BSI 20.1). Annie's Organic Tomato Soup contains 9.4g more carbs per serving, Annie's Organic Tomato Soup provides 1.2g more fiber. Progresso Traditional Chicken & Herb Dumplings Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Traditional Chicken & Herb Dumplings Soup
Annie's Organic Tomato Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Traditional Chicken & Herb Dumplings Soup
Serving size 234.0 Gg
% Daily Value*
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, PARTIALLY COOKED SPAETZLE DUMPLING (WATER, DURUM WHEAT FLOUR, EGGS, SALT, SPICES, NATURAL FLAVOR, TURMERIC [COLOR]), CARROTS, COOKED WHITE CHICKEN MEAT, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WATER, CORN PROTEIN (HYDROLYZED), SALT, CARROT PUREE, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, TOMATO EXTRACT, SOY PROTEIN ISOLATE, GARLIC POWDER, DRIED PARSLEY, SODIUM PHOSPHATE, MALTODEXTRIN, SPICE, NATURAL FLAVOR, FLAVORING, DRIED CHIVES, BETA CAROTENE (COLOR).
Annie's Organic Tomato Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE* (WATER, TOMATO PASTE*), WATER, CANE SUGAR*, CORN STARCH*. CONTAINS LESS THAN 2% OF: SEA SALT, EXTRA VIRGIN OLIVE OIL*, GARLIC POWDER*, ONION POWDER*. *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Traditional ...
Vitamins
Minerals
Annie's Organic Tomato...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Traditional Chicken & Herb Dumplings Soup Tags
Annie's Organic Tomato Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Traditional Chicken & Herb Dumplings Soup has a BSI of 20.1 while Annie's Organic Tomato Soup has a BSI of 36.4. Progresso Traditional Chicken & Herb Dumplings Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Traditional Chicken & Herb Dumplings Soup appears to be the better choice for diabetics with a lower BSI score of 20.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Traditional Chicken & Herb Dumplings Soup contains 4.7g of carbohydrates per 100g, while Annie's Organic Tomato Soup contains 8.3g per 100g. Progresso Traditional Chicken & Herb Dumplings Soup has 3.6g fewer carbs, which may result in less blood sugar impact.
Progresso Traditional Chicken & Herb Dumplings Soup provides 0.4g of fiber per 100g, compared to 0.9g in Annie's Organic Tomato Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.