Protein One 90 Calorie Double Chocolate Brownie has less impact on blood sugar than Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12 Oz
Protein One 90 Calorie Double Chocolate Brownie
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12 Oz
Protein One 90 Calorie Double Chocolate Brownie
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12 Oz
Comparing Key Nutrients
| Nutrient | Protein One ... | Bear Naked C... |
|---|---|---|
| Carbs | 25.2g | 39.4g |
| Sugars | 1.8g | 13.0g |
| Fiber | 1.2g | 4.7g |
| Protein | 19.8g | 5.9g |
| Fat | 7.8g | 11.3g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Protein One 90 Calorie Double Chocolate Brownie
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL SYRUP, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, VEGETABLE GLYCERIN, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN ISOLATE, MALTITOL, FRACTIONATED PALM KERNEL AND PALM OIL, ALMONDS, HYDROLYZED GELATIN, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR (WITH ANNATTO AND TURMERIC [COLOR]), SUGAR, UNSWEETENED CHOCOLATE, TAPIOCA STARCH, CANOLA OIL, MILK, COCOA BUTTER, SOY LECITHIN, SEA SALT, CALCIUM CARBONATE, MILKFAT, STEVIA LEAF EXTRACT, PARTIALLY DEFATTED PEANUT FLOUR, SUCRALOSE, ALMOND BUTTER, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12 Oz
Serving size 60.0 GRMg
% Daily Value*
* 21.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN OATS, BROWN SUGAR, ALMONDS, EXPELLER PRESSED CANOLA OIL, HONEY, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), RAISINS (RAISINS, VEGETABLE GLYCERIN), BROWN RICE SYRUP, WHOLE OAT FLOUR, COCONUT, PECANS, WALNUTS, TOASTED SESAME SEEDS, SEA SALT, BAKING SODA, ROSEMARY EXTRACT FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Protein One 90 Calorie...
Minerals
Bear Naked Cereal Gran...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Protein One 90 Calorie Doub...
Bear Naked Cereal Granola A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Protein One 90 Calorie Double Chocolate Brownie Tags
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12 Oz
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