Which food has less impact on blood sugar?
Pulled Pork, Smoke, Bourbon Bbq Sauce
Tasty Treats Of Guam, Inc.Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Pulled Pork,... | Pork Baby Ba... |
|---|---|---|
| Carbs | 17.0g | 15.0g |
| Sugars | 14.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 20.0g |
| Fat | 3.0g | 16.0g |
Estimated Blood Sugar Response
Compare Pulled Pork, Smoke, Bourbon Bbq Sauce vs Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce: Both have similar blood sugar impact with BSI scores of 33.0 and 28.6 respectively. Pulled Pork, Smoke, Bourbon Bbq Sauce contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pulled Pork, Smoke, Bourbon Bbq Sauce
Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pulled Pork, Smoke, Bourbon Bbq Sauce
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JIM BEAM PULLED PORK WITH SMOKE FLAVOR ADDED WITH BOURBON BBQ SAUCE: PULLED PORK WITH SMOKE FLAVOR ADDED: PORK, WATER, APPLE CIDER VINEGAR, BROWN SUGAR, SALT, SUGAR, SPICES, DEHYDRATED GARLIC, LACTOSE, HYDROLYZED SOY PROTEIN, SOYBEAN OIL (AS PROCESSING AID), GARLIC POWDER, MALTODEXTRIN, DEHYDRATED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CITRIC ACID, CORN SYRUP SOLIDS, MAPLE SYRUP, SPICE EXTRACTIVES, MOLASSES, VANILLA EXTRACT, LEMON JUICE SOLIDS, NOT MORE THAN 2% SILICON DIOXIDE CALCIUM SILICATE. SAUCE: WATER, SUGAR, TOMATO PASTE, VINEGAR, MOLASSES, SALT, STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE, TAMARIND, LIQUID SMOKE, PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), BLACK PEPPER, CAYENNE PEPPER, JIM BEAM BOURBON.
Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK RIBS, BARBEQUE SAUCE (WATER, CORN SYRUP, TOMATO PASTE, MOLASSES, VINEGAR, SUGAR, TAPIOCA STARCH, SALT, SMOKE FLAVOR, ONION POWDER, CARAMEL COLOR, SOYBEAN OIL, GARLIC POWDER, HYDROLYZED SOY PROTEIN, BLACK PEPPER, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, GROUND WHITE PEPPER, GROUND RED PEPPER, SOLUBLE CLOVES, GROUND CINNAMON, CAYENNE PEPPER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pulled Pork, Smoke, Bo...
Vitamins
Minerals
Pork Baby Back Ribs Wi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pulled Pork, Smoke, Bourbon Bbq Sauce Tags
Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pulled Pork, Smoke, Bourbon Bbq Sauce has a BSI of 33.0 while Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce has a BSI of 28.6. Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce appears to be the better choice for diabetics with a lower BSI score of 28.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pulled Pork, Smoke, Bourbon Bbq Sauce contains 21.3g of carbohydrates per 100g, while Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce contains 10.7g per 100g. Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce has 10.5g fewer carbs, which may result in less blood sugar impact.
Pulled Pork, Smoke, Bourbon Bbq Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Pork Baby Back Ribs With Bbq Sauce, Bbq Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.