Which food has less impact on blood sugar?
Pumpkin Cheese Cake, Pumpkin
Village BakeryDecadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle
The Father's Table LlcComparing Key Nutrients
| Nutrient | Pumpkin Chee... | Decadent Var... |
|---|---|---|
| Carbs | 33.0g | 50.0g |
| Sugars | 18.0g | 28.0g |
| Fiber | 2.0g | 3.1g |
| Protein | 4.0g | 6.0g |
| Fat | 17.0g | 26.0g |
Estimated Blood Sugar Response
Pumpkin Cheese Cake, Pumpkin vs Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle: Significant difference in blood sugar impact. Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle has extremely high impact (BSI 89.7) compared to Pumpkin Cheese Cake, Pumpkin's very high impact (BSI 59.5). Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle contains 17.0g more carbs per serving, Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle provides 1.1g more fiber. Pumpkin Cheese Cake, Pumpkin is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Cheese Cake, Pumpkin
Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Cheese Cake, Pumpkin
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WATER, SOUR CREAM [CULTURE MILK AND CREAM, ENZYMES], PUMPKIN, WHEAT FLOUR, BROWN SUGAR, CARAMEL [LOW FAT MILK, SUGAR, SOYBEAN OIL, GLUCOSE, VANILLA EXTRACT, BAKING SODA], SKIM MILK, WHEY, GLUCOSE, EGGS, CORN STARCH, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARAMEL COLOR, SALT, GUM BLEND (ACACIA, GUAR, LOCUST BEAN, AND XANTHAN GUM), SPICES, NATURAL FLAVORS, CANOLA/SOY LECITHIN (EMULSIFIER), WHEY PROTEIN CONCENTRATE, TURMERIC (COLOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE.
Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), SUGAR, WATER, WHEAT FLOUR, GLUCOSE, BROWN SUGAR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], CARAMEL [LOW FAT MILK, SUGAR, SOYBEAN OIL, GLUCOSE, VANILLA EXTRACT, BAKING SODA], SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT], SKIM MILK, WHEY, CHOCOLATE [SUGAR, COCOA, COCOA BUTTER, BUTTER, SOY LECITHIN, VANILLA], EGGS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA (ALKALIZED), MILK [VITAMIN D3], WALNUTS, SALT, STRAWBERRIES, GUM BLEND (ACACIA, GUAR, LOCUST BEAN, AND XANTHAN GUM), CREAM (MILK), MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, CANOLA/SOY LECITHIN (EMULSIFIER), CARAMEL COLOR, WHEY PROTEIN CONCENTRATE, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, FD&C BLUE NO. 1 AND RED NO. 40, TURMERIC (COLOR), DIPOTASSIUM PHOSPHATE, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Cheese Cake, P...
Minerals
Decadent Variety Chees...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Cheese Cake, Pumpkin Tags
Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pumpkin Cheese Cake, Pumpkin
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Report Data Issues for Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Cheese Cake, Pumpkin has a BSI of 59.5 while Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle has a BSI of 89.7. Pumpkin Cheese Cake, Pumpkin has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin Cheese Cake, Pumpkin appears to be the better choice for diabetics with a lower BSI score of 59.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Cheese Cake, Pumpkin contains 38.8g of carbohydrates per 100g, while Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle contains 44.3g per 100g. Pumpkin Cheese Cake, Pumpkin has 5.4g fewer carbs, which may result in less blood sugar impact.
Pumpkin Cheese Cake, Pumpkin provides 2.4g of fiber per 100g, compared to 2.7g in Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.