Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pumpkin Patch Scones

Brix Sugar Bakery
BSI Score:
37

Croissants

Not A Branded Item
BSI Score:
42
Not A Branded Item Branded Croissants, Sweet Rolls, Muffins & Other Pastries
Brix Sugar Bakery Branded Croissants, Sweet Rolls, Muffins & Other Pastries

Comparing Key Nutrients

Nutrient Pumpkin Patc... Croissants
Carbs 19.0g 23.0g
Sugars 17.0g 9.0g
Fiber 0.0g 1.0g
Protein 1.0g 3.0g
Fat 18.0g 13.0g

Estimated Blood Sugar Response

Compare Pumpkin Patch Scones vs Croissants nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pumpkin Patch Scones

Croissants

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pumpkin Patch Scones

Croissants

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pumpkin Patch Scones

Serving size 98.0 Gg

Calories 240

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 249.9mg 11%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.2mg 3%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLLIC ACID), PUMPKIN PUREE, SUGAR, UNSALTED BUTTER, PASTRY FLOUR (UNBLEACHED SOFT WHEAT FLOUR), WHOLE EGGS, HONEY, DRY BUTTERMILK, BAKING POWDER, SOY LECITHIN, VANILLA EXTRACT, SALT, CINNAMON, NUTMEG, GINGER.

Croissants

Serving size 48.0 Gg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 138.2mg 6%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EN: CROISSANT PATISSERIE WITH COCOA FILLING WHEAT FLOUR, FILLING WITH COCOA 40% [SUGAR, VEGETABLE OIL (PALM OIL), WATER, GLUCOSE SYRUP, WHEY POWDER, WHOLE MILK POWDER, MODIFIED STARCH, COCOA POWDER (5, 25%), EMULSIFIER (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), PRESERVATIVE (POTASSIUM SORBATE), ACID (CITRIC ACID), THICKENER (CARBOXYMETHYLCELLULOSE), VANILLIN], MARGARINE [VEGETABLE OILS (PALM OIL, SUNFLOWER M, RAPESEED OIL), WATER, EMULSIFIERS (SOY LECITHIN, MONO-AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS), IODIZED SALT (SALT, NO SUNFLOWER IODATE), ACID (CITRIC ACID), PRESERVATIVE (SORBIC ACID), FLAVOURING, COLOUR (CAROTENES)], WATER, GLUCOSE SYRUP, REFINED VEGETABLE OIL (S FLOWER), SUGAR, YEAST, WHEY POWDER, IODIZED SALT (SALT, POTASSIUM IODATE), DEXTROSE, STABILISERS (MONO-AND DIGLYCERIDES OF FATTY ACIDS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE), VANILLIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pumpkin Patch Scones

Vitamins

Vitamin C 1% DV
Vitamin A 11% DV

Minerals

Calcium 4% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Croissants

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pumpkin Patch Scones Tags

Croissants Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brix Sugar Bakery
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 554822

Report Data Issues for Pumpkin Patch Scones

Brand Not A Branded Item
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1143722

Report Data Issues for Croissants

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management