Which food has less impact on blood sugar?
Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice
Raley'sStrawberry Flavor Drink Mix, Strawberry
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Pumpkin Spic... | Strawberry F... |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 15.0g | 21.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice vs Strawberry Flavor Drink Mix, Strawberry comparison: Strawberry Flavor Drink Mix, Strawberry has a high blood sugar impact (BSI 42.0) while Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice has high impact (BSI 30.3). Strawberry Flavor Drink Mix, Strawberry contains 5.0g more carbs per serving. Consider Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice
Strawberry Flavor Drink Mix, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORNSTARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), COCOA BUTTER, NATURAL PUMPKIN FLAVOR (CANE ALCOHOL, NATURAL FLAVOR), YELLOW 6 LAKE, YELLOW 5 LAKE.
Strawberry Flavor Drink Mix, Strawberry
Serving size 22.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MALTODEXTRIN, ARTIFICIAL FLAVORS, CITRIC ACID, RED 40, SALT, BLUE 1. VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID (VITAMIN C), BIOTIN, ZINC OXIDE, COPPER GLUCONATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Spice Hot Coco...
Minerals
Strawberry Flavor Drin...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice Tags
Strawberry Flavor Drink Mix, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice has a BSI of 30.3 while Strawberry Flavor Drink Mix, Strawberry has a BSI of 42.0. Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice appears to be the better choice for diabetics with a lower BSI score of 30.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice contains 61.5g of carbohydrates per 100g, while Strawberry Flavor Drink Mix, Strawberry contains 95.5g per 100g. Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice has 33.9g fewer carbs, which may result in less blood sugar impact.
Pumpkin Spice Hot Cocoa Bombs, Pumpkin Spice provides 0.0g of fiber per 100g, compared to 0.0g in Strawberry Flavor Drink Mix, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.