Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar has less impact on blood sugar than Quaker Chewy Yogurt Vanilla Granola Bars(5 1,23 Oz)6.1 Ounce 5 Bars Box
Quaker Chewy Yogurt Vanilla Granola Bars(5 1,23 Oz)6.1 Ounce 5 Bars Box
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
Quaker Chewy Yogurt Vanilla Granola Bars(5 1,23 Oz)6.1 Ounce 5 Bars Box
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
Comparing Key Nutrients
| Nutrient | Quaker Chewy... | Nature Valle... |
|---|---|---|
| Carbs | 25.0g | 20.0g |
| Sugars | 11.0g | 8.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 4.5g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker Chewy Yogurt Vanilla Granola Bars(5 1,23 Oz)6.1 Ounce 5 Bars Box
Serving size 35.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, INVERT SUGAR, DRIED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY AND WHEY PROTEIN CONCENTRATE), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATED, DRIED YOGURT (HEAT-TREATED AFTER CULTURING) [CULTURED NONFAT DRY MILK, LACTIC ACID, CITRIC ACID], SOY LECITHIN, NATURAL FLAVOR, ARTIFICIAL COLOR, CITRIC ACID, SALT), CORN SYRUP, INVERT SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), BROWN SUGAR, GLYCERIN, VEGETABLE SHORTENING (CANOLA OIL, PALM AND PALM KERNEL OILS), CORN FLAKES (MILLED CORN, SUGAR, SALT, MALTED BARLEY EXTRACT), WHEY MINERAL CONCENTRATE, OAT FLOUR, RICE FLOUR, CORN SYRUP SOLIDS, SORBITOL, SALT, SUGAR, MODIFIED FOOD STARCH, SOY LECITHIN, NATURAL FLAVOR, MALTED BARLEY FLOUR, SODIUM BICARBONATE, BHT (A PRESERVATIVE), CITRIC ACID, WATER. CONTAINS WHEAT, COCONUT, MILK AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND OTHER TREE NUTS.
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SUGAR, CORN SYRUP, WHOLE GRAIN OATS, PALM AND PALM KERNEL OIL, PEANUT BUTTER (PEANUTS, SALT), RICE FLOUR, RICE STARCH, ALMONDS, WHEY PROTEIN CONCENTRATE, PEANUT FLOUR, FRUCTOSE, VEGETABLE GLYCERIN, PEANUT OIL, TAPIOCA SYRUP, SALT, NONFAT MILK SOLIDS, WHEY, CANOLA OIL, SOY LECITHIN, CORN STARCH, NONFAT DRY MILK, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN, NATURAL FLAVOR, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker Chewy Yogurt Va...
Minerals
Nature Valley Salted C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker Chewy Yogurt Vanilla...
Nature Valley Salted Carame...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker Chewy Yogurt Vanilla Granola Bars(5 1,23 Oz)6.1 Ounce 5 Bars Box Tags
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
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