Quaker Oatmeal Togo Oatmeal Raisin Bars (6 2.1 Ounce) 12.6 Ounce 6 Count Plastic Bags has less impact on blood sugar than Kellogg's Raisin Bran Cereal Crunch 18.2 Oz
Quaker Oatmeal Togo Oatmeal Raisin Bars (6 2.1 Ounce) 12.6 Ounce 6 Count Plastic Bags
Kellogg's Raisin Bran Cereal Crunch 18.2 Oz
Quaker Oatmeal Togo Oatmeal Raisin Bars (6 2.1 Ounce) 12.6 Ounce 6 Count Plastic Bags
Kellogg's Raisin Bran Cereal Crunch 18.2 Oz
Comparing Key Nutrients
| Nutrient | Quaker Oatme... | Kellogg's Ra... |
|---|---|---|
| Carbs | 43.0g | 46.4g |
| Sugars | 19.0g | 18.9g |
| Fiber | 5.0g | 4.5g |
| Protein | 4.0g | 3.7g |
| Fat | 4.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker Oatmeal Togo Oatmeal Raisin Bars (6 2.1 Ounce) 12.6 Ounce 6 Count Plastic Bags
Serving size 60.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, RAISINS, BROWN SUGAR, OAT BRAN CONCENTRATE, OAT FLOUR, RICE FLOUR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL [ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT], SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL [ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT], SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, CALCIUM DISODIUM EDTA [A PRESERVATIVE], ANNATTO COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), POLYDEXTROSE, MODIFIED FOOD STARCH, GLYCERIN, DRIED WHOLE EGGS, SUGAR, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, MALTED BARLEY EXTRACT, CALCIUM CARBONATE, SALT, SORBITOL, CINNAMON, SODIUM BICARBONATE, MALT (CONTAINS BARLEY, SOY, AND WHEAT COMPONENTS), CORN FLOUR, MALIC ACID, SODIUM ALGINATE, NATURAL MIXED TOCOPHEROLS, CALCIUM PHOSPHATE, SPICE, NIACINAMIDE (ONE OF THE B VITAMINS), VITAMIN A PALMITATE, POTASSIUM SORBATE AND BHT (PRESERVATIVES), REDUCED IRON, SODIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE (ONE OF THE B VITAMINS), RIBOFLAVIN (ONE OF THE B VITAMINS), THIAMIN MONONITRATE (ONE OF THE B VITAMINS), FOLIC ACID (ONE OF THE B VITAMINS). CONTAINS SOY, EGG AND WHEAT INGREDIENTS. MAY CONTAIN PEANUT AND TREENUT INGREDIENTS
Kellogg's Raisin Bran Cereal Crunch 18.2 Oz
Serving size 55.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MOLASSES, PALM OIL, CINNAMON, HONEY, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker Oatmeal Togo Oa...
Vitamins
Minerals
Kellogg's Raisin Bran ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker Oatmeal Togo Oatmeal...
Kellogg's Raisin Bran Cerea...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker Oatmeal Togo Oatmeal Raisin Bars (6 2.1 Ounce) 12.6 Ounce 6 Count Plastic Bags Tags
Kellogg's Raisin Bran Cereal Crunch 18.2 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kellogg's Raisin Bran Cereal Crunch 18.2 Oz
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