Which food has less impact on blood sugar?
Queso Macaroni & Cheese
Safeway, Inc.Penne A La Vodka
Big Y Foods, Inc.Comparing Key Nutrients
| Nutrient | Queso Macaro... | Penne A La V... |
|---|---|---|
| Carbs | 39.0g | 41.0g |
| Sugars | 7.0g | 7.0g |
| Fiber | 3.1g | 2.1g |
| Protein | 15.0g | 8.0g |
| Fat | 16.0g | 13.0g |
Estimated Blood Sugar Response
Compare Queso Macaroni & Cheese vs Penne A La Vodka nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Queso Macaroni & Cheese
Penne A La Vodka
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Queso Macaroni & Cheese
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), WHOLE MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), GREEN CHILES (GREEN CHILE PEPPERS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE), SOUR CREAM (CREAM, MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, CULTURE), ONION, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE AND BLUE CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, WATER, SALT], YEAST EXTRACT, MALTODEXTRIN [FROM CORN], CORN OIL, SALT, SWEET CREAM SOLIDS, BUTTER [CREAM, NATURAL FLAVORING], SUGAR, FLAVORING), MODIFIED CORN STARCH, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, SEASONING (SALT, HYDROLYZED CORN GLUTEN, POTASSIUM SORBATE [TO PROTECT FRESHNESS], DEHYDRATED CILANTRO, XANTHAN GUM, YEAST EXTRACT, SPICE EXTRACTIVES, LACTIC ACID, CELLULOSE GUM), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SODIUM BENZOATE (PRESERVATIVE), ANNATTO COLOR, FLAVORING (YEAST EXTRACT, SALT), POTASSIUM SORBATE (PRESERVATIVE).
Penne A La Vodka
Serving size 189.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PENNE PASTA [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE [FIRMING AGENT]), WATER, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), ONION, GARLIC, BLENDED OIL 75/25 (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FOOD STARCH-MODIFIED (CORN), IMPORTED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), KOSHER SALT, VODKA, PARSLEY, OREGANO, BASIL, CHILI PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Queso Macaroni & Cheese
Minerals
Penne A La Vodka
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Queso Macaroni & Cheese Tags
Penne A La Vodka Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Queso Macaroni & Cheese has a BSI of 70.7 while Penne A La Vodka has a BSI of 76.4. Queso Macaroni & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Queso Macaroni & Cheese appears to be the better choice for diabetics with a lower BSI score of 70.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Queso Macaroni & Cheese contains 11.5g of carbohydrates per 100g, while Penne A La Vodka contains 21.7g per 100g. Queso Macaroni & Cheese has 10.2g fewer carbs, which may result in less blood sugar impact.
Queso Macaroni & Cheese provides 0.9g of fiber per 100g, compared to 1.1g in Penne A La Vodka. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.