Which food has less impact on blood sugar?
Smoked Salmon Cream Cheese Roll, Smoked Salmon
Northwest Frozen LlcArtichoke And Parmesan Stuffed Crimini Mushrooms
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Smoked Salmo... | Artichoke An... |
|---|---|---|
| Carbs | 27.0g | 7.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 0.9g | 1.0g |
| Protein | 10.0g | 9.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Smoked Salmon Cream Cheese Roll, Smoked Salmon vs Artichoke And Parmesan Stuffed Crimini Mushrooms: Significant difference in blood sugar impact. Smoked Salmon Cream Cheese Roll, Smoked Salmon has very high impact (BSI 51.1) compared to Artichoke And Parmesan Stuffed Crimini Mushrooms's low impact (BSI 11.8). Smoked Salmon Cream Cheese Roll, Smoked Salmon contains 20.0g more carbs per serving. Artichoke And Parmesan Stuffed Crimini Mushrooms is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Salmon Cream Cheese Roll, Smoked Salmon
Artichoke And Parmesan Stuffed Crimini Mushrooms
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Salmon Cream Cheese Roll, Smoked Salmon
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI INGREDIENTS: WATER, RICE, SMOKED SOCKEYE SALMON SALAD (SOCKEYE SALMON, ALASKA POLLOCK, SALT, BROWN SUGAR, SUGAR, WHEAT STARCH, CORN STARCH, NATURAL WOOD SMOKE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, EGG WHITES, MODIFIED POTATO STARCH, SORBITOL, CANTHAXANTHIN, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SMOKE FLAVOR, CARRAGEENAN, SODIUM TRIPOLY- PHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE, TITANIUM DIOXIDE (COLOR), CREAM CHEESE (SKIM MILK, PALM OIL, CHEESE CULTURE, CONTAINS 2% OR LESS OF BUTTER FAT, CAROB BEAN GUM, CITRIC ACID, CREAM, GUAR GUM, LACTIC ACID, MILK, NATURAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, VITAMIN A PALMITATE, XANTHAN GUM), VINEGAR, SUGAR, SALT, SESAME, SEAWEED. PACKETS: WASABI (SEE PACKET). GINGER (SEE PACKET). SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).
Artichoke And Parmesan Stuffed Crimini Mushrooms
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, ARTICHOKE MIX (ARTICHOKES [HEARTS OF ARTICHOKES, WATER, SALT, CITRIC ACID], WHIPPED CREAM CHEESE [PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN {A NATURAL MOLD INHIBITOR}, VITAMIN A PALMITATE, CHEESE CULTURE], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC [GARLIC, WATER, CITRIC ACID]), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Salmon Cream Ch...
Minerals
Artichoke And Parmesan...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Salmon Cream Cheese Roll, Smoked Salmon Tags
Artichoke And Parmesan Stuffed Crimini Mushrooms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Salmon Cream Cheese Roll, Smoked Salmon has a BSI of 51.1 while Artichoke And Parmesan Stuffed Crimini Mushrooms has a BSI of 11.8. Artichoke And Parmesan Stuffed Crimini Mushrooms has the lower blood sugar impact, making it potentially better for blood glucose management.
Artichoke And Parmesan Stuffed Crimini Mushrooms appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Salmon Cream Cheese Roll, Smoked Salmon contains 17.3g of carbohydrates per 100g, while Artichoke And Parmesan Stuffed Crimini Mushrooms contains 5.0g per 100g. Artichoke And Parmesan Stuffed Crimini Mushrooms has 12.3g fewer carbs, which may result in less blood sugar impact.
Smoked Salmon Cream Cheese Roll, Smoked Salmon provides 0.6g of fiber per 100g, compared to 0.7g in Artichoke And Parmesan Stuffed Crimini Mushrooms. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.