Which food has less impact on blood sugar?
Raspberry Danish, Raspberry
Rdk Corp.Gold Decorated Buttercream Icing Cake, Gold Decorated
Bj's Wholesale Club / Corporate BrandsComparing Key Nutrients
| Nutrient | Raspberry Da... | Gold Decorat... |
|---|---|---|
| Carbs | 23.0g | 48.0g |
| Sugars | 14.0g | 37.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 17.0g |
Estimated Blood Sugar Response
Raspberry Danish, Raspberry vs Gold Decorated Buttercream Icing Cake, Gold Decorated: Significant difference in blood sugar impact. Gold Decorated Buttercream Icing Cake, Gold Decorated has extremely high impact (BSI 92.6) compared to Raspberry Danish, Raspberry's high impact (BSI 42.7). Gold Decorated Buttercream Icing Cake, Gold Decorated contains 25.0g more carbs per serving, Raspberry Danish, Raspberry provides 1.0g more fiber. Raspberry Danish, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Danish, Raspberry
Gold Decorated Buttercream Icing Cake, Gold Decorated
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Danish, Raspberry
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, MARGARINE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE.), BROWN SUGAR (SUGAR, MOLASSES, CANE SYRUP), RASPBERRIES, EGGS, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, SALT, CITRIC ACID, PALM OIL, NATURAL & ARTIFICIAL FLAVORS(MILK), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TOCOPHEROLS, CALCIUM PROPIONATE), GUAR GUM, GELLAN GUM, BETA CAROTENE, CALCIUM CARBONATE, MALTODEXTRIN, AGAR-AGAR, CORN STARCH, CINNAMON, MALTED BARLEY FLOUR, COLOR ADDED.
Gold Decorated Buttercream Icing Cake, Gold Decorated
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, PALM OIL, CANOLA OIL, SOYBEAN OIL, INVERT SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), BLUE 1, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING (ALUMINUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM LAURYL SULFATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW 5, YELLOW CORN FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Danish, Rasp...
Vitamins
Minerals
Gold Decorated Butterc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Danish, Raspberry Tags
Gold Decorated Buttercream Icing Cake, Gold Decorated Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Danish, Raspberry has a BSI of 42.7 while Gold Decorated Buttercream Icing Cake, Gold Decorated has a BSI of 92.6. Raspberry Danish, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Danish, Raspberry appears to be the better choice for diabetics with a lower BSI score of 42.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Danish, Raspberry contains 46.0g of carbohydrates per 100g, while Gold Decorated Buttercream Icing Cake, Gold Decorated contains 58.5g per 100g. Raspberry Danish, Raspberry has 12.5g fewer carbs, which may result in less blood sugar impact.
Raspberry Danish, Raspberry provides 2.0g of fiber per 100g, compared to 0.0g in Gold Decorated Buttercream Icing Cake, Gold Decorated. Raspberry Danish, Raspberry provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.