Which food has less impact on blood sugar?
Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime
Ferolito Vultaggio & SonsLime Tonic Water, Lime
Market Basket Inc.Comparing Key Nutrients
| Nutrient | Raspberry Li... | Lime Tonic W... |
|---|---|---|
| Carbs | 3.0g | 36.0g |
| Sugars | 1.0g | 34.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime vs Lime Tonic Water, Lime: Significant difference in blood sugar impact. Lime Tonic Water, Lime has very high impact (BSI 72.0) compared to Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime's low impact (BSI 6.0). Lime Tonic Water, Lime contains 33.0g more carbs per serving. Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime
Lime Tonic Water, Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime
Serving size 473.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, RASPBERRY PUREE, RASPBERRY ESSENCE RASPBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LIME EXTRACT, ROSEMARY EXTRACT, LEMON OIL.
Lime Tonic Water, Lime
Serving size 360.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, CITRIC ACID, QUININE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Lime Sparkli...
Minerals
Lime Tonic Water, Lime
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime Tags
Lime Tonic Water, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime has a BSI of 6.0 while Lime Tonic Water, Lime has a BSI of 72.0. Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime contains 0.6g of carbohydrates per 100g, while Lime Tonic Water, Lime contains 10.0g per 100g. Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime has 9.4g fewer carbs, which may result in less blood sugar impact.
Raspberry Lime Sparkling Water With A Splash Of Real Fruit, Raspberry Lime provides 0.0g of fiber per 100g, compared to 0g in Lime Tonic Water, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.