Which food has less impact on blood sugar?
Raw Conch Fritter Mix
Beaver Street Fisheries Inc.26/30 Brd Coconut Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Raw Conch Fr... | 26/30 Brd Co... |
|---|---|---|
| Carbs | 19.0g | 9.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 6.0g |
| Fat | 2.5g | 8.0g |
Estimated Blood Sugar Response
Compare Raw Conch Fritter Mix vs 26/30 Brd Coconut Shrimp nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raw Conch Fritter Mix
26/30 Brd Coconut Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raw Conch Fritter Mix
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCH, BLEACHED WHEAT FLOUR, WATER, DICED ONION, PIMENTOS, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, CORNSTARCH, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHOLE EGG, VEGETABLE GUM (GUAR), MALTODEXTRIN, HYDROLYZED SOY AND WHEAT PROTEIN, YEAST EXTRACT, SALT, DISODIUM INOSINATE AND GUANYLATE, ASCORBIC ACID, GREEN ONIONS, NATURAL FLAVORS (CONTAINS CRAB, LOBSTER, AND COD), SPICES.
26/30 Brd Coconut Shrimp
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SUGAR WITH TAPIOCA STARCH, MODIFIED STARCH (CORN), ENRICHED WHEAT FLOUR, FLAVOR ARTIFICIAL (COCONUT), SALT, VEGETABLE SHORTENING (PALM (NON HYDROGENATED)), GUAR GUM, DEXTROSE, XANTHAN GUM, SPICE (WHITE PEPPER), RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), COCONUT FLAKE, SUGAR, YEAST, SOY FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raw Conch Fritter Mix
Vitamins
Minerals
26/30 Brd Coconut Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raw Conch Fritter Mix Tags
26/30 Brd Coconut Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raw Conch Fritter Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for 26/30 Brd Coconut Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raw Conch Fritter Mix has a BSI of 34.9 while 26/30 Brd Coconut Shrimp has a BSI of 15.2. 26/30 Brd Coconut Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
26/30 Brd Coconut Shrimp appears to be the better choice for diabetics with a lower BSI score of 15.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raw Conch Fritter Mix contains 22.4g of carbohydrates per 100g, while 26/30 Brd Coconut Shrimp contains 18.0g per 100g. 26/30 Brd Coconut Shrimp has 4.4g fewer carbs, which may result in less blood sugar impact.
Raw Conch Fritter Mix provides 1.2g of fiber per 100g, compared to 2.0g in 26/30 Brd Coconut Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.