Which food has less impact on blood sugar?
Raw, Shell On, Chemical Free Wild East Coast Shrimp
Wanchese Fish Company Inc.Popcorn Shrimp
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Raw, Shell O... | Popcorn Shrimp |
|---|---|---|
| Carbs | 3.0g | 21.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 20.0g | 8.0g |
| Fat | 0.5g | 6.0g |
Estimated Blood Sugar Response
Raw, Shell On, Chemical Free Wild East Coast Shrimp vs Popcorn Shrimp: Significant difference in blood sugar impact. Popcorn Shrimp has high impact (BSI 39.1) compared to Raw, Shell On, Chemical Free Wild East Coast Shrimp's low impact (BSI 5.8). Popcorn Shrimp contains 18.0g more carbs per serving, Popcorn Shrimp provides 1.0g more fiber. Raw, Shell On, Chemical Free Wild East Coast Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raw, Shell On, Chemical Free Wild East Coast Shrimp
Popcorn Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raw, Shell On, Chemical Free Wild East Coast Shrimp
Serving size 113.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP
Popcorn Shrimp
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, ENRICHED YELLOW CORN FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, DRIED WHEY, YEAST, RICE FLOUR, ONION POWDER, DISODIUM INOSINATE AND GUANYLATE, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, LEAVENING, METHYLCELLULOSE, NONFAT DRY MILK, PAPRIKA, SODIUM ALGINATE, SOY FLOUR, SPICE EXTRACTIVE, MALTODEXTRIN, NATURAL BUTTER FLAVOR, SPICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE) SODIUM BISULFITE (AS A PRESERVATIVE), METABISULFITE (AS A PRESERVATIVE). FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raw, Shell On, Chemica...
Minerals
Popcorn Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raw, Shell On, Chemical Free Wild East Coast Shrimp Tags
Popcorn Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raw, Shell On, Chemical Free Wild East Coast Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Popcorn Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raw, Shell On, Chemical Free Wild East Coast Shrimp has a BSI of 5.8 while Popcorn Shrimp has a BSI of 39.1. Raw, Shell On, Chemical Free Wild East Coast Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Raw, Shell On, Chemical Free Wild East Coast Shrimp appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raw, Shell On, Chemical Free Wild East Coast Shrimp contains 2.7g of carbohydrates per 100g, while Popcorn Shrimp contains 18.8g per 100g. Raw, Shell On, Chemical Free Wild East Coast Shrimp has 16.1g fewer carbs, which may result in less blood sugar impact.
Raw, Shell On, Chemical Free Wild East Coast Shrimp provides 0.0g of fiber per 100g, compared to 0.9g in Popcorn Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.