Which food has less impact on blood sugar?
Real Thai Tea Latte
P.S.W. Inc.Sweet Brewed Tea, Sweet
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Real Thai Te... | Sweet Brewed... |
|---|---|---|
| Carbs | 15.0g | 31.0g |
| Sugars | 8.0g | 31.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Real Thai Tea Latte vs Sweet Brewed Tea, Sweet: Significant difference in blood sugar impact. Sweet Brewed Tea, Sweet has very high impact (BSI 62.0) compared to Real Thai Tea Latte's moderate impact (BSI 29.9). Sweet Brewed Tea, Sweet contains 16.0g more carbs per serving. Real Thai Tea Latte is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Real Thai Tea Latte
Sweet Brewed Tea, Sweet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Real Thai Tea Latte
Serving size 285.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED THAI TEA (WATER, THAI TEA), NATURAL CANE SUGAR, FULL CREAM MILK POWDER
Sweet Brewed Tea, Sweet
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, BREWED BLACK TEA EXTRACT, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), PHOSPHORIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Real Thai Tea Latte
Minerals
Sweet Brewed Tea, Sweet
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Real Thai Tea Latte Tags
Sweet Brewed Tea, Sweet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Real Thai Tea Latte has a BSI of 29.9 while Sweet Brewed Tea, Sweet has a BSI of 62.0. Real Thai Tea Latte has the lower blood sugar impact, making it potentially better for blood glucose management.
Real Thai Tea Latte appears to be the better choice for diabetics with a lower BSI score of 29.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Real Thai Tea Latte contains 5.3g of carbohydrates per 100g, while Sweet Brewed Tea, Sweet contains 6.6g per 100g. Both foods have similar carbohydrate content.
Real Thai Tea Latte provides 0g of fiber per 100g, compared to 0.0g in Sweet Brewed Tea, Sweet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.