Which food has less impact on blood sugar?
Red Curry, Thai Inspired Meal Kit, Medium
Target StoresTriple Cheese Macaroni & Cheese Dinner
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Red Curry, T... | Triple Chees... |
|---|---|---|
| Carbs | 40.0g | 79.0g |
| Sugars | 5.0g | 10.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 13.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Red Curry, Thai Inspired Meal Kit, Medium vs Triple Cheese Macaroni & Cheese Dinner: Significant difference in blood sugar impact. Triple Cheese Macaroni & Cheese Dinner has extremely high impact (BSI 100.0) compared to Red Curry, Thai Inspired Meal Kit, Medium's extremely high impact (BSI 76.9). Triple Cheese Macaroni & Cheese Dinner contains 39.0g more carbs per serving, Triple Cheese Macaroni & Cheese Dinner provides 1.0g more fiber. Red Curry, Thai Inspired Meal Kit, Medium is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Curry, Thai Inspired Meal Kit, Medium
Triple Cheese Macaroni & Cheese Dinner
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Curry, Thai Inspired Meal Kit, Medium
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASMATI RICE, WATER, COCONUT CREAM (COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN), DRIED SWEET POTATOES, SHALLOTS, RED PEPPERS, TOMATO PASTE, SPICES, LESS THAN 2% OF SUGAR, ONION, JALAPENO PEPPER, GARLIC, SALT, MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, THAI BASIL, CURRY POWDER, LEMONGRASS, PAPRIKA EXTRACT (COLOR), ACETIC ACID, TURMERIC.
Triple Cheese Macaroni & Cheese Dinner
Serving size 116.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 67.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, MILKFAT, MILK, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, CREAM, SODIUM TRIPHOSPHATE, NONFAT DRY MILK, MEDIUM CHAIN TRIGYLCERIDES, CITRIC ACID, SODIUM PHOSPHATE, DRIED BUTTERMILK, LACTIC ACID, CALCIUM PHOSPHATE, GUAR GUM, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Curry, Thai Inspir...
Vitamins
Minerals
Triple Cheese Macaroni...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Curry, Thai Inspired Meal Kit, Medium Tags
Triple Cheese Macaroni & Cheese Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Curry, Thai Inspired Meal Kit, Medium has a BSI of 76.9 while Triple Cheese Macaroni & Cheese Dinner has a BSI of 100.0. Red Curry, Thai Inspired Meal Kit, Medium has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Curry, Thai Inspired Meal Kit, Medium appears to be the better choice for diabetics with a lower BSI score of 76.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Curry, Thai Inspired Meal Kit, Medium contains 31.5g of carbohydrates per 100g, while Triple Cheese Macaroni & Cheese Dinner contains 68.1g per 100g. Red Curry, Thai Inspired Meal Kit, Medium has 36.6g fewer carbs, which may result in less blood sugar impact.
Red Curry, Thai Inspired Meal Kit, Medium provides 0.8g of fiber per 100g, compared to 1.7g in Triple Cheese Macaroni & Cheese Dinner. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.