Which food has less impact on blood sugar?
Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz.
Conagra Brands, IncJ Hungerford Smith Marshmallow Topping, 6/#5 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Reddi Wip Sw... | J Hungerford... |
|---|---|---|
| Carbs | 1.0g | 13.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz. vs J Hungerford Smith Marshmallow Topping, 6/#5 Can: Significant difference in blood sugar impact. J Hungerford Smith Marshmallow Topping, 6/#5 Can has moderate impact (BSI 26.0) compared to Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz.'s minimal impact (BSI 1.9). J Hungerford Smith Marshmallow Topping, 6/#5 Can contains 12.0g more carbs per serving. Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz.
J Hungerford Smith Marshmallow Topping, 6/#5 Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz.
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), NONFAT MILK, MONO- AND DIGLYCERIDES, CARRAGEENAN. PROPELLANT: NITROUS OXIDE. CONTAINS: MILK, SOY.
J Hungerford Smith Marshmallow Topping, 6/#5 Can
Serving size 20.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, LESS THAN 2% OF: GLYCERIN, COLOR ADDED, EGG WHITE, SODIUM CITRATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVORS. CONTAINS: EGG.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz. Tags
J Hungerford Smith Marshmallow Topping, 6/#5 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz.
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Report Data Issues for J Hungerford Smith Marshmallow Topping, 6/#5 Can
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz. has a BSI of 1.9 while J Hungerford Smith Marshmallow Topping, 6/#5 Can has a BSI of 26.0. Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz. appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz. contains 20.0g of carbohydrates per 100g, while J Hungerford Smith Marshmallow Topping, 6/#5 Can contains 65.0g per 100g. Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz. has 45.0g fewer carbs, which may result in less blood sugar impact.
Reddi Wip Swiss Miss Hot Cocoa Flavored Whipped Topping, 15 Oz. provides 0.0g of fiber per 100g, compared to 0.0g in J Hungerford Smith Marshmallow Topping, 6/#5 Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.