Which food has less impact on blood sugar?
Regular Pie Crusts, Regular
Topco Associates, Inc.Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey
Golden West Trading, Inc.Comparing Key Nutrients
| Nutrient | Regular Pie ... | Caramel Peca... |
|---|---|---|
| Carbs | 9.0g | 74.0g |
| Sugars | 1.0g | 39.0g |
| Fiber | 0g | 2.0g |
| Protein | 1.0g | 7.0g |
| Fat | 4.0g | 20.0g |
Estimated Blood Sugar Response
Regular Pie Crusts, Regular vs Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey: Significant difference in blood sugar impact. Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey has extremely high impact (BSI 100.0) compared to Regular Pie Crusts, Regular's moderate impact (BSI 17.2). Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey contains 65.0g more carbs per serving. Regular Pie Crusts, Regular is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Regular Pie Crusts, Regular
Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Regular Pie Crusts, Regular
Serving size 18.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6.
Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), DOUGH CONCENTRATE (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE BAKING SODA] CONTAINS 2% OR LESS OF: BETA CAROTENE [COLOR], DATEM, DEFATTED SOY FLOUR, DOUGH CONDITIONER [ASCORBIC ACID], EGGS, ENZYMES, MONO & DIGLYCERIDES, WHEY), WATER, CONTAINS LESS THAN 2% OF ACTIVE DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID [RESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), NATURAL BUTTER & VANILLA FLAVOR, NONFAT DRY MILK, PALM OIL, RICE SYRUP, GRAPE JUICE, POTATO FIBER, SOYBEAN OIL, WHOLE EGGS; CARAMEL TOPPING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER (CREAM, SALT), CREAM, SKIM MILK POWDER, CORN STARCH MODIFIED, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE; SMEAR: BROWN SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, WHEY SOLIDS, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CINNAMON, MOLASSES, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); PECANS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Regular Pie Crusts, Re...
No significant vitamin or mineral data available
Caramel Pecans Ooey Go...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Regular Pie Crusts, Regular Tags
No tags available for this food
Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Regular Pie Crusts, Regular has a BSI of 17.2 while Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey has a BSI of 100.0. Regular Pie Crusts, Regular has the lower blood sugar impact, making it potentially better for blood glucose management.
Regular Pie Crusts, Regular appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Regular Pie Crusts, Regular contains 50.0g of carbohydrates per 100g, while Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey contains 52.9g per 100g. Regular Pie Crusts, Regular has 2.9g fewer carbs, which may result in less blood sugar impact.
Regular Pie Crusts, Regular provides 0g of fiber per 100g, compared to 1.4g in Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey. Caramel Pecans Ooey Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey Gooey provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.