Which food has less impact on blood sugar?

Remedy Rub

Rje Trade International, Inc.
BSI Score:
4
✅ Less blood sugar impact

Fried Garlic

Heritrade Co., Ltd.
BSI Score:
2
Heritrade Co., Ltd. Branded Herbs & Spices
Rje Trade International, Inc. Branded Herbs & Spices

Comparing Key Nutrients

Nutrient Remedy Rub Fried Garlic
Carbs 2.0g 1.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 1.3g

Estimated Blood Sugar Response

Compare Remedy Rub vs Fried Garlic nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Remedy Rub

Fried Garlic

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Remedy Rub

Fried Garlic

Nutritional Labels

This section compares the nutritional labels of the two foods.

Remedy Rub

Serving size 4.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURBINADO SUGAR, CHILI POWDER, KOSHER SALT, ONION POWDER, GARLIC & SPICES.

Fried Garlic

Serving size 2.0 Gg

Calories 10

% Daily Value*

Total Fat 1.3g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 10.0mg 1%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GARLIC (95.0%), PALM OIL (5.0%)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Remedy Rub

Vitamins

Vitamin A 278% DV
* % Daily Values based on 2,000 calorie diet

Fried Garlic

Minerals

Calcium 50% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rje Trade International, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1960191

Report Data Issues for Remedy Rub

Brand Heritrade Co., Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 398569

Report Data Issues for Fried Garlic

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management