Which food has less impact on blood sugar?
Rice Pudding
Global 13 Publications, IncThank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Rice Pudding | Thank You, T... |
|---|---|---|
| Carbs | 19.0g | 34.0g |
| Sugars | 11.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 11.0g | 3.5g |
Estimated Blood Sugar Response
Rice Pudding vs Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge: Significant difference in blood sugar impact. Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge has very high impact (BSI 65.4) compared to Rice Pudding's high impact (BSI 37.3). Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge contains 15.0g more carbs per serving, Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge provides 1.0g more fiber. Rice Pudding is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rice Pudding
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice Pudding
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM (CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), RICE, SUGAR, BUTTER, NATURAL VANILLA FLAVOR, VANILLA BEAN.
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SKIM MILK, SUGAR, CORN STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, CONTAINS 2% OR LESS OF CORN STARCH, MALTODEXTRIN, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice Pudding
Vitamins
Minerals
Thank You, The Ultimat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice Pudding Tags
Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rice Pudding
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Report Data Issues for Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rice Pudding has a BSI of 37.3 while Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge has a BSI of 65.4. Rice Pudding has the lower blood sugar impact, making it potentially better for blood glucose management.
Rice Pudding appears to be the better choice for diabetics with a lower BSI score of 37.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rice Pudding contains 15.2g of carbohydrates per 100g, while Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge contains 26.2g per 100g. Rice Pudding has 11.0g fewer carbs, which may result in less blood sugar impact.
Rice Pudding provides 0.0g of fiber per 100g, compared to 0.8g in Thank You, The Ultimate Pudding, Chocolate Fudge, Chocolate Fudge. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.