Riced Medley Of Broccoli, Carrot & Cauliflower has less impact on blood sugar than Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans
Riced Medley Of Broccoli, Carrot & Cauliflower
Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans
Riced Medley Of Broccoli, Carrot & Cauliflower
Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans
Comparing Key Nutrients
| Nutrient | Riced Medley... | Broccoli Wit... |
|---|---|---|
| Carbs | 5.0g | 22.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 2.0g | 5.0g |
| Fat | 0.6g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Riced Medley Of Broccoli, Carrot & Cauliflower
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED BROCCOLI (BROCCOLI, SALT), PRECOOKED CARROTS (CARROTS, SALT), PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT).
Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES, BROCCOLI, WHITE BEANS, NON-GMO EXPELLER PRESSED CANOLA OIL, DEHYDRATED POTATO FLAKES, WATER, CORNSTARCH, GARBANZO BEAN FLOUR, PURE CANE SUGAR, SEA SALT, TAPIOCA STARCH, XANTHAN GUM. CONTAINS LESS THAN 2% OF: LOCUST BEAN GUM, RICE FLOUR, GARLIC, TAPIOCA DEXTRIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Riced Medley Of Brocco...
Minerals
Broccoli With Sweet Po...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Riced Medley Of Broccoli, C...
Broccoli With Sweet Potatoe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Riced Medley Of Broccoli, Carrot & Cauliflower Tags
Broccoli With Sweet Potatoes & White Beans Veggie Tots, Sweet Potatoes & White Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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