Which food has less impact on blood sugar?
Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken
Supervalu, Inc.Zesty 4 Cheese Pizza For One, Zesty 4 Cheese
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Rising Crust... | Zesty 4 Chee... |
|---|---|---|
| Carbs | 47.0g | 48.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 15.0g | 9.0g |
| Fat | 12.0g | 15.0g |
Estimated Blood Sugar Response
Compare Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken vs Zesty 4 Cheese Pizza For One, Zesty 4 Cheese: Both have similar blood sugar impact with BSI scores of 87.2 and 87.6 respectively. Zesty 4 Cheese Pizza For One, Zesty 4 Cheese provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken
Zesty 4 Cheese Pizza For One, Zesty 4 Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, YEAST, CORN SYRUP, PALM OIL, YELLOW CORNMEAL, WHEAT SEMOLINA, SUGAR, SALT, NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA CAROTENE [COLOR]), DOUGH CONDITIONER (DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OLIVE OIL, L-CYSTEINE. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [{DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR}, CARRAGEENAN, SALT, CORNSTARCH, SPICE]), BUFFALO STYLE SAUCE (BUFFALO WING SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER], SOYBEAN OIL, MODIFIED FOOD STARCH, XANTHAN GUM).
Zesty 4 Cheese Pizza For One, Zesty 4 Cheese
Serving size 148.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (MALTED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SHORTENING FLAKE [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR AND BETA CAROTENE {COLOR}], SOYBEAN OIL, YEAST, SUGAR, SALT, DOUGH CONDITIONER [BARLEY MALT EXTRACT, INACTIVE YEAST, ENZYMES, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], VITAL WHEAT GLUTEN), TOPPING (IMITATION MOZZARELLA BLEND [IMITATION MOZZARELLA {WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, ARTIFICIAL COLOR}, MOZZARELLA {PASTEURIZED CULTURED REDUCED FAT MILK, SALT, ENZYMES}], PROVOLONE CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, SMOKE FLAVORING], CHEESE BLEND [PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, ROMANO CHEESE MADE FROM COW'S MILK {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE TO PREVENT CAKING}, POTASSIUM SORBATE {TO PROTECT FLAVOR}], SPICES, GARLIC POWDER, ONION POWDER), SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], SEASONING [SALT, SPICES, SUGAR, DEHYDRATED GARLIC], FLAVOR BLEND [MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR], SALT, MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rising Crust Buffalo R...
Vitamins
Minerals
Zesty 4 Cheese Pizza F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken Tags
Zesty 4 Cheese Pizza For One, Zesty 4 Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken has a BSI of 87.2 while Zesty 4 Cheese Pizza For One, Zesty 4 Cheese has a BSI of 87.6. Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken appears to be the better choice for diabetics with a lower BSI score of 87.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken contains 31.3g of carbohydrates per 100g, while Zesty 4 Cheese Pizza For One, Zesty 4 Cheese contains 32.4g per 100g. Both foods have similar carbohydrate content.
Rising Crust Buffalo Recipe Chicken Pizza, Buffalo Recipe Chicken provides 1.3g of fiber per 100g, compared to 2.0g in Zesty 4 Cheese Pizza For One, Zesty 4 Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.