Which food has less impact on blood sugar?
Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai
Rockstar Inc.Lemonade From Concentrate, Lemonade
Simply NatureComparing Key Nutrients
| Nutrient | Rockstar, En... | Lemonade Fro... |
|---|---|---|
| Carbs | 3.0g | 23.0g |
| Sugars | 3.0g | 23.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai vs Lemonade From Concentrate, Lemonade: Significant difference in blood sugar impact. Lemonade From Concentrate, Lemonade has high impact (BSI 46.0) compared to Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai's low impact (BSI 6.0). Lemonade From Concentrate, Lemonade contains 20.0g more carbs per serving. Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai
Lemonade From Concentrate, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, GLUCOSE, TAURINE, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE (COLOR), CAFFEINE. MALIC ACID, FRUIT JUICE (COLOR), CALCIUM LACTATE, MONOPOTASSIUM PHOSPHATE, BENZOIC ACID (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ACESULFAME POTASSIUM, SUCRALOSE, MAGNESIUM LACTATE, PANTOTHENIC ACID, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, RED CABBAGE EXTRACT (COLOR), GUARANA SEED EXTRACT.
Lemonade From Concentrate, Lemonade
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LEMON FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rockstar, Energy Drink...
Vitamins
Minerals
Lemonade From Concentr...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai Tags
Lemonade From Concentrate, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai
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Report Data Issues for Lemonade From Concentrate, Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai has a BSI of 6.0 while Lemonade From Concentrate, Lemonade has a BSI of 46.0. Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai has the lower blood sugar impact, making it potentially better for blood glucose management.
Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai contains 1.3g of carbohydrates per 100g, while Lemonade From Concentrate, Lemonade contains 9.6g per 100g. Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai has 8.3g fewer carbs, which may result in less blood sugar impact.
Rockstar, Energy Drink, Blueberry, Pomegranate, Acai, Blueberry, Pomegranate, Acai provides 0g of fiber per 100g, compared to 0g in Lemonade From Concentrate, Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.