Which food has less impact on blood sugar?
Root Beer Candy Cane, Root Beer
Target StoresAutumn Mix, Honey
Mount Franklin Foods LlcComparing Key Nutrients
| Nutrient | Root Beer Ca... | Autumn Mix, ... |
|---|---|---|
| Carbs | 16.0g | 37.0g |
| Sugars | 14.0g | 31.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Root Beer Candy Cane, Root Beer vs Autumn Mix, Honey: Significant difference in blood sugar impact. Autumn Mix, Honey has very high impact (BSI 74.0) compared to Root Beer Candy Cane, Root Beer's high impact (BSI 32.0). Autumn Mix, Honey contains 21.0g more carbs per serving. Root Beer Candy Cane, Root Beer is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Root Beer Candy Cane, Root Beer
Autumn Mix, Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Root Beer Candy Cane, Root Beer
Serving size 17.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF NATURAL & ARTIFICIAL FLAVORS, PALM OIL, GLYCERINE (VEGETABLE), ARTIFICIAL COLORS (RED 40, BLUE 1, RED 3, YELLOW 5).
Autumn Mix, Honey
Serving size 39.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, HONEY, CONFECTIONER'S GLAZE, SALT, EGG WHITES, ARTIFICIAL FLAVOR, CARNAUBA WAX, SOY PROTEIN, ARTIFICIAL COLORS INCLUDING (YELLOW 6, YELLOW 5, RED 3, RED 40, BLUE 1), TITANIUM DIOXIDE (FOR COLOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Root Beer Candy Cane, Root Beer Tags
Autumn Mix, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Root Beer Candy Cane, Root Beer has a BSI of 32.0 while Autumn Mix, Honey has a BSI of 74.0. Root Beer Candy Cane, Root Beer has the lower blood sugar impact, making it potentially better for blood glucose management.
Root Beer Candy Cane, Root Beer appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Root Beer Candy Cane, Root Beer contains 94.1g of carbohydrates per 100g, while Autumn Mix, Honey contains 94.9g per 100g. Both foods have similar carbohydrate content.
Root Beer Candy Cane, Root Beer provides 0.0g of fiber per 100g, compared to 0g in Autumn Mix, Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.