Which food has less impact on blood sugar?
Pretzel Burger
Steak EzeBlue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange
Dr. John's CandiesComparing Key Nutrients
| Nutrient | Pretzel Burger | Blue Raspber... |
|---|---|---|
| Carbs | 44.0g | 18.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 2.0g | 10.0g |
| Protein | 32.0g | 0.0g |
| Fat | 27.0g | 0.0g |
Estimated Blood Sugar Response
Pretzel Burger vs Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange: Significant difference in blood sugar impact. Pretzel Burger has extremely high impact (BSI 79.6) compared to Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange's moderate impact (BSI 16.0). Pretzel Burger contains 26.0g more carbs per serving, Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange provides 8.0g more fiber. Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pretzel Burger
Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pretzel Burger
Serving size 199.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLAMEBROILED CHOPPED BEEF STEAK (CHOPPED AND FORMED): BEEF, SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORING), SODIUM TRIPOLYPHOSPHATE. PRETZEL BUN: ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE (SSL), CALCIUM PROPIONATE, CALCIUM SULFATE, GUAR GUM, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), SOYBEAN OIL, SILICON DIOXIDE (FLOW AID), ENZYMES (WHEAT), ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE (ADA), CALCIUM PEROXIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, YEAST, DRY MALT, CORN FLOUR, TURMERIC, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS. ALE MUSTARD: STONE GROUND MUSTARD (WATER, VINEGAR, BROWN MUSTARD SEED, SALT, XANTHAN GUM), WATER, NATURAL BEER EXTRACT (MALTODEXTRIN, BEER [MALTED BARLEY, CORN SYRUP, HOPS, YEAST]), GELATIN, MODIFIED FOOD STARCH. PASTEURIZED PROCESS CHEDDAR CHEESE WITH NATURAL SMOKE FLAVOR: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN.
Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange
Serving size 18.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTRIN (DIETARY FIBER), ERYTHRITOL, XYLITOL , CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, SPIRULINA EXTRACT (COLOR), TURMERIC (COLOR), STEVIA LEAF EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pretzel Burger
Vitamins
Minerals
Blue Raspberry Cherry ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pretzel Burger Tags
Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pretzel Burger has a BSI of 79.6 while Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange has a BSI of 16.0. Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pretzel Burger contains 22.1g of carbohydrates per 100g, while Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange contains 100.0g per 100g. Pretzel Burger has 77.9g fewer carbs, which may result in less blood sugar impact.
Pretzel Burger provides 1.0g of fiber per 100g, compared to 55.6g in Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange. Blue Raspberry Cherry Grape Lemon Lime & Orange Flavored Sugar Free Classic Fruit Hard Candy, Blue Raspberry Cherry Grape Lemon Lime & Orange provides 54.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.