✅ Less blood sugar impact

Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits

Paradise Eximport, Inc.
BSI Score:
27

Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin

Mdbc Llc
BSI Score:
96
Mdbc Llc Branded Frozen Bread & Dough
Paradise Eximport, Inc. Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Rootin' Toot... Pumpkin Gooe...
Carbs 14.0g 51.0g
Sugars 1.0g 22.0g
Fiber 0.0g 2.0g
Protein 1.0g 5.0g
Fat 3.5g 8.0g

Estimated Blood Sugar Response

Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits vs Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin: Significant difference in blood sugar impact. Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin has extremely high impact (BSI 95.9) compared to Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits's moderate impact (BSI 27.5). Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin contains 37.0g more carbs per serving, Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin provides 2.0g more fiber. Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits

Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Rootin' Tootin' N...

Pumpkin Gooey & S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits

Serving size 38.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 220.0mg 10%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 99.9mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE FLOUR (RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN [WRBO - FREE], XANTHAN GUM, RICE EXTRACT), BUTTERMILK (CULTURED MILK, SALT, VITAMIN D), BUTTER, BAKING POWDER, SALT.

Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin

Serving size 99.0 GRMg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 390.1mg 17%
Total Carbohydrates 51.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 42.6mg 3%
Iron 2.0mg 11%
Potassium 107.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MILK, PUMPKIN PUREE, POWDERED SUGAR (SUGAR, CORNSTARCH), BUTTER (CREAM), SUGAR, BROWN SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SEA SALT, CULTURES), EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CINNAMON, SALT, VANILLA EXTRACT, GROUND CLOVES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rootin' Tootin' No Glu...

Vitamins

Vitamin A 29% DV

Minerals

Calcium 26% DV
* % Daily Values based on 2,000 calorie diet

Pumpkin Gooey & Sweet ...

Minerals

Calcium 4% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits Tags

Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Paradise Eximport, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2069701

Report Data Issues for Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits

Brand Mdbc Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2609193

Report Data Issues for Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management