Which food has less impact on blood sugar?
Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits
Paradise Eximport, Inc.Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin
Mdbc LlcComparing Key Nutrients
| Nutrient | Rootin' Toot... | Pumpkin Gooe... |
|---|---|---|
| Carbs | 14.0g | 51.0g |
| Sugars | 1.0g | 22.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 5.0g |
| Fat | 3.5g | 8.0g |
Estimated Blood Sugar Response
Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits vs Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin: Significant difference in blood sugar impact. Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin has extremely high impact (BSI 95.9) compared to Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits's moderate impact (BSI 27.5). Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin contains 37.0g more carbs per serving, Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin provides 2.0g more fiber. Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits
Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR (RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN [WRBO - FREE], XANTHAN GUM, RICE EXTRACT), BUTTERMILK (CULTURED MILK, SALT, VITAMIN D), BUTTER, BAKING POWDER, SALT.
Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MILK, PUMPKIN PUREE, POWDERED SUGAR (SUGAR, CORNSTARCH), BUTTER (CREAM), SUGAR, BROWN SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SEA SALT, CULTURES), EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CINNAMON, SALT, VANILLA EXTRACT, GROUND CLOVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rootin' Tootin' No Glu...
Vitamins
Minerals
Pumpkin Gooey & Sweet ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits Tags
Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits has a BSI of 27.5 while Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin has a BSI of 95.9. Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits appears to be the better choice for diabetics with a lower BSI score of 27.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits contains 36.8g of carbohydrates per 100g, while Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin contains 51.5g per 100g. Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits has 14.7g fewer carbs, which may result in less blood sugar impact.
Rootin' Tootin' No Gluten Foods, Buttermilk Biscuits provides 0.0g of fiber per 100g, compared to 2.0g in Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin. Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.