Which food has less impact on blood sugar?
Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast
Target StoresBroccoli Fusion
Fuji Food Products Inc.Comparing Key Nutrients
| Nutrient | Rotisserie C... | Broccoli Fusion |
|---|---|---|
| Carbs | 5.0g | 19.0g |
| Sugars | 2.0g | 12.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 17.0g | 4.0g |
| Fat | 16.0g | 24.0g |
Estimated Blood Sugar Response
Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast vs Broccoli Fusion: Significant difference in blood sugar impact. Broccoli Fusion has high impact (BSI 32.5) compared to Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast's low impact (BSI 9.4). Broccoli Fusion contains 14.0g more carbs per serving, Broccoli Fusion provides 2.0g more fiber. Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast
Broccoli Fusion
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast
Serving size 97.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHICKEN (SKINLESS BONELESS CHICKEN BREAST [WITH RIB MEAT], CHICKEN BROTH, SALT, MODIFIED CORN STARCH, SEASONING [POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL], SODIUM PHOSPHATES, CARRAGEENAN, NATURAL FLAVOR), DRESSING (SOYBEAN OIL, CORN SYRUP, VINEGAR, WATER, EGG YOLKS, MODIFIED CORN STARCH, SALT, ONION POWDER, NATURAL FLAVOR, WHOLE EGGS, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, GARLIC POWDER, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA [PRESERVATIVES]), CELERY, ONION, RED PEPPERS, SODIUM LACTATE, SODIUM DIACETATE, FLAVORING (SALT, MOLASSES [SYRUP, CANE MILL MOLASSES, CANE CARAMEL COLOR], SPICES, GRANULATED ONION, DRIED PORK STOCK [PORK STOCK, SALT], SMOKED HICKORY SALT [SALT, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE], PAPRIKA [COLOR], SILICON DIOXIDE [ANTI CAKING]), MODIFIED CORN STARCH, SALT, WHITE PEPPER.
Broccoli Fusion
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, DRESSING (MAYONNAISE [SOYBEAN OIL, CORN SWEETENER, WHOLE EGG, EGG YOLK, WATER, VINEGAR, SALT, CALCIUM DISODIUM EDTA, NATURAL FLAVOR], SUGAR, RED ONION, APPLE CIDER VINEGAR, ONION POWDER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, LIME JUICE CONCENTRATE), CASHEWS (CASHEWS, SOYBEAN AND/OR SAFFLOWER OIL, SALT), RAISINS, BACON BITS (PORK, WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rotisserie Chicken Bre...
Vitamins
Minerals
Broccoli Fusion
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast Tags
No tags available for this food
Broccoli Fusion Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast has a BSI of 9.4 while Broccoli Fusion has a BSI of 32.5. Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast has the lower blood sugar impact, making it potentially better for blood glucose management.
Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast appears to be the better choice for diabetics with a lower BSI score of 9.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast contains 5.2g of carbohydrates per 100g, while Broccoli Fusion contains 19.0g per 100g. Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast has 13.9g fewer carbs, which may result in less blood sugar impact.
Rotisserie Chicken Breast Salad With White Meat Chicken, Dressing, Celery, Onions & Red Pepper, Rotisserie Chicken Breast provides 0.0g of fiber per 100g, compared to 2.0g in Broccoli Fusion. Broccoli Fusion provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.