Which food has less impact on blood sugar?
Rotisserie Chicken Chipotle
Hickory Smoked Boneless Pork Chops
Comparing Key Nutrients
| Nutrient | Rotisserie C... | Hickory Smok... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 18.0g |
| Fat | 12.0g | 4.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rotisserie Chicken Chipotle
Hickory Smoked Boneless Pork Chops
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rotisserie Chicken Chipotle
Serving size 93.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN [WHOLE CHICKENS WITHOUT NECKS AND GIBLETS CONTAINING: UP TO 17% OF A SOLUTION OF WATER, VINEGAR, SALT, SODIUM PHOSPHATES, DEXTROSE.], SEASONING [SALT, GROUND CHIPOTLE, SUGAR, GROUND PAPRIKA, RAW CANE SUGAR, SPICE, SOYBEAN OIL, SILICON DIOXIDE (TO PREVENT CAKING).]
Hickory Smoked Boneless Pork Chops
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BROWN SUGAR, VINEGAR, SEASONING RUB, (SEA SALT, BLACK PEPPER, GARLIC POWDER), SEA SALT, PORK STOCK, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rotisserie Chicken Chi...
No significant vitamin or mineral data available
Hickory Smoked Boneles...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rotisserie Chicken Chipotle
Hickory Smoked Boneless Por...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Rotisserie Chicken Chipotle Tags
Hickory Smoked Boneless Pork Chops Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rotisserie Chicken Chipotle
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Report Data Issues for Hickory Smoked Boneless Pork Chops
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rotisserie Chicken Chipotle has a BSI of 3.8 while Hickory Smoked Boneless Pork Chops, Hickory Smoked has a BSI of 5.7. Rotisserie Chicken Chipotle has the lower blood sugar impact, making it potentially better for blood glucose management.
Rotisserie Chicken Chipotle appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rotisserie Chicken Chipotle contains 2.1g of carbohydrates per 100g, while Hickory Smoked Boneless Pork Chops, Hickory Smoked contains 3.6g per 100g. Both foods have similar carbohydrate content.
Rotisserie Chicken Chipotle provides 0.0g of fiber per 100g, compared to 0.0g in Hickory Smoked Boneless Pork Chops, Hickory Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.