Which food has less impact on blood sugar?
Rotisserie Chicken, Rosemary Garlic
Supervalu, Inc.Asian Inspired Beef Strips
Completely Fresh Foods, IncComparing Key Nutrients
| Nutrient | Rotisserie C... | Asian Inspir... |
|---|---|---|
| Carbs | 1.0g | 6.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 18.0g | 18.0g |
| Fat | 10.0g | 9.0g |
Estimated Blood Sugar Response
Rotisserie Chicken, Rosemary Garlic vs Asian Inspired Beef Strips comparison: Asian Inspired Beef Strips has a low blood sugar impact (BSI 11.3) while Rotisserie Chicken, Rosemary Garlic has minimal impact (BSI 1.9). Asian Inspired Beef Strips contains 5.0g more carbs per serving. Consider Rotisserie Chicken, Rosemary Garlic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rotisserie Chicken, Rosemary Garlic
Asian Inspired Beef Strips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rotisserie Chicken, Rosemary Garlic
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, SEASONING [SALT, SODIUM TRIPOLYPHOSPHATE, MODIFIED FOOD STARCH, GARLIC POWDER, SUGAR, ONION POWDER, ROASTED GARLIC FLAVOR (DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, SALT, ONION POWDER, NATURAL FLAVOR, DEXTROSE, CARAMEL COLOR), DEXTROSE, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVES (INCLUDING ROSEMARY)].
Asian Inspired Beef Strips
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, KALBI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GARLIC, CILANTRO, DRIED GARLIC, SESAME OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, SESAME SEEDS, RED CHILI PEPPER, BLACK PEPPER, DRIED GREEN ONION, SPICES), SOYBEAN OIL, SUGAR, DEHYDRATED VINEGAR, GINGER POWDER, GARLIC POWDER, FIVE SPICE (CINNAMON, GINGER, FENNEL, ANISE AND CARAWAY), BLACK PEPPER, NATURAL FLAVOR, ONION POWDER, XANTHAN GUM, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rotisserie Chicken, Ro...
Minerals
Asian Inspired Beef St...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Rotisserie Chicken, Rosemary Garlic Tags
No tags available for this food
Asian Inspired Beef Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rotisserie Chicken, Rosemary Garlic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rotisserie Chicken, Rosemary Garlic has a BSI of 1.9 while Asian Inspired Beef Strips has a BSI of 11.3. Rotisserie Chicken, Rosemary Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Rotisserie Chicken, Rosemary Garlic appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rotisserie Chicken, Rosemary Garlic contains 1.2g of carbohydrates per 100g, while Asian Inspired Beef Strips contains 7.1g per 100g. Rotisserie Chicken, Rosemary Garlic has 5.9g fewer carbs, which may result in less blood sugar impact.
Rotisserie Chicken, Rosemary Garlic provides 0.0g of fiber per 100g, compared to 0.0g in Asian Inspired Beef Strips. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.