Which food has less impact on blood sugar?

Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti has less impact on blood sugar than Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans

Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans

Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti

BSI: 67 - High Impact
BSI: 58 - High Impact

Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans

g
Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded

Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti

g
Frozen Dinners & Entrees Louisa Food Products Inc Branded

Comparing Key Nutrients

Nutrient Rotisserie S... Three Cheese...
Carbs 37.0g 31.0g
Sugars 9.0g 1.0g
Fiber 2.8g 1.0g
Protein 25.0g 15.0g
Fat 10.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rotisserie Season...

Three Cheese Rico...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans

Serving size 404.0 Gg

Calories 339

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 76.8mg 26%
Sodium 961.5mg 42%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.8g 10%
Total Sugars 9.0g

* 25.2g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 60.6mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED TURKEY TENDERLOINS, RED SKIN POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), SWEET POTATOES, GREEN BEANS, 2% OR LESS OF HONEY, MODIFIED FOOD STARCH, ONIONS, BUTTER (CREAM, SALT), BLEACHED WHEAT FLOUR, MALTODEXTRIN (CORN, POTATO, SWEET POTATO), GARLIC, SOYBEAN OIL, SALT, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, CANOLA OIL, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, TOMATOES, FLAVORS, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, MALTODEXTRIN, DRIED TURKEY BROTH, SOY SAUCE (SOYBEAN, WHEAT, SALT), FRUCTOSE, CARAMEL COLOR, BEEF EXTRACT, SPICES, PAPRIKA, TURKEY FAT, CHICKEN POWDER, CITRIC ACID, LACTIC ACID, SESAME OIL, LYPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), GRILL FLAVOR, CHICKEN FAT, CHICKEN SKIN, XANTHAN GUM, DRIED CHICKEN BROTH.

Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti

Serving size 140.0 Gg

Calories 280

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 680.4mg 30%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 280.0mg 22%
Iron 1.0mg 6%
Potassium 177.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MILKFAT, SALT, LACTIC ACID), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SHREDDED MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), POTATO STARCH, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), WHOLE EGGS, FOOD STARCH-MODIFIED, SALT, DRIED EGG WHITES, SPICES, DEHYDRATED GARLIC, BETA CAROTENE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rotisserie Seasoned Tu...

Vitamins

Vitamin C 6% DV
Vitamin A 124% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Three Cheese Ricotta, ...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 20% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rotisserie Seasoned Turkey ...

Total Ingredients
56
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Three Cheese Ricotta, Parme...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans Tags

Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2109222

Report Data Issues for Rotisserie Seasoned Turkey Tenderloin With Diced Red Skin & Sweet Potatoes And Green Beans

Brand Louisa Food Products Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2461024

Report Data Issues for Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti