Which food has less impact on blood sugar?

Salmon With Lobster Stuffing

Pier Fish Company, Inc.
BSI Score:
19
✅ Less blood sugar impact

Bay Scallops

Pacific Surf
BSI Score:
6
Pacific Surf Branded Frozen Fish & Seafood
Pier Fish Company, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Salmon With ... Bay Scallops
Carbs 10.0g 3.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 21.0g 19.0g
Fat 24.0g 1.0g

Estimated Blood Sugar Response

Compare Salmon With Lobster Stuffing vs Bay Scallops nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Salmon With Lobster Stuffing

Bay Scallops

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Salmon With Lobst...

Bay Scallops

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salmon With Lobster Stuffing

Serving size 113.0 GRMg

Calories 240

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 299.5mg 13%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 36.2mg 3%
Iron 1.0mg 6%
Potassium 351.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALMON, BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OLL, CANESUGAR, PALM OIL, SEA SALT, AMMONIUM BICARBONATE. CORN SYRUP, CREAMOF TARTAR, YEAST, BAKING SODA, SOY LECITHIN, NATURAL BUTTER FLAVOR, PAPAIN, DOUGHCONDITIONER), LOBSTER SAUCE (WATER, COOKED LOBSTER MEAT, SALT, BUTTER [PASTEURIZED CREAM, SALT]. TOMATO PASTE, MALTODEXTRIN, MODIFIED CORN STARCH, DEXTROSE, NATURAL FLAVORING, TOMATO POWDER, TAPLOCA STARCH, GUAR GUM, CLAM BROTH, DISODIUM INOSINATE AND GUANYLATE), BUTTER (CREAM), MINCED LOBSTER, SOYBEAN OLL, COOKING SHERRY (WINE, SALT, SULFITES), GARLIC. OREGANO, PARSLEY FLAKES.

Bay Scallops

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 290.4mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS, SODIUM TRIPOLYPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salmon With Lobster St...

Vitamins

Vitamin D 44% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Bay Scallops

Vitamins

Vitamin C 4% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salmon With Lobster Stuffing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pier Fish Company, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2554471

Report Data Issues for Salmon With Lobster Stuffing

Brand Pacific Surf
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 356790

Report Data Issues for Bay Scallops

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management