Which food has less impact on blood sugar?
Salted Caramel Cream Mini Pies, Salted Caramel Cream
Marie Callender's Retail FoodsPeanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Salted Caram... | Peanut Butte... |
|---|---|---|
| Carbs | 33.0g | 23.0g |
| Sugars | 29.0g | 14.0g |
| Fiber | 1.0g | 1.1g |
| Protein | 3.0g | 3.0g |
| Fat | 24.0g | 13.0g |
Estimated Blood Sugar Response
Salted Caramel Cream Mini Pies, Salted Caramel Cream vs Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies: Significant difference in blood sugar impact. Salted Caramel Cream Mini Pies, Salted Caramel Cream has very high impact (BSI 62.4) compared to Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies's high impact (BSI 42.8). Salted Caramel Cream Mini Pies, Salted Caramel Cream contains 10.0g more carbs per serving. Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salted Caramel Cream Mini Pies, Salted Caramel Cream
Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Cream Mini Pies, Salted Caramel Cream
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, MILK, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, WHEAT FLOUR, CARAMEL FLAVORED CHIPS (SUGAR, COCOA BUTTER, NONFAT DRY MILK, WHOLE MILK POWDER, CREAM POWDER, CARAMELIZED SUGAR, WHEY POWDER, SOY LECITHIN, SALT, NATURAL VANILLA EXTRACT), SEMI-SWEET CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), CONTAINS LESS THAN 2% OF: CREAM, SOYBEAN OIL, COCOA POWDER, PALM OIL, MODIFIED CORN STARCH, SALT, CORN STARCH, DEXTROSE, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, CHOCOLATE LIQUOR, HONEY, SODIUM PHOSPHATE, POLYSORBATE 60, CARAMEL COLOR, SORBITAN MONOSTEARATE, SODIUM ALGINATE, SODIUM BICARBONATE, SOY LECITHIN, WHEY, XANTHAN GUM, BETA CAROTENE (COLOR), DEXTRIN, GUAR GUM, NATURAL FLAVORS.
Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies
Serving size 105.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND PASTE, SUGAR, TAPIOCA SYRUP, PEANUT BUTTER BASE (PEANUTS, PEANUT OIL, SUGAR, SALT), SUNFLOWER OIL, COOKIE PIECES (SUGAR, WHEAT FLOUR, COCONUT OIL, DUTCHED COCOA, SUNFLOWER OIL, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN), CONTAINS 2% OR LESS OF: NATURAL FLAVOR, RICE FLOUR, SUNFLOWER LECITHIN, GUAR GUM, LOCUST BEAN GUM, POTATO STARCH, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Cream M...
Minerals
Peanut Butter & Cookie...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Caramel Cream Mini Pies, Salted Caramel Cream Tags
Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salted Caramel Cream Mini Pies, Salted Caramel Cream has a BSI of 62.4 while Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies has a BSI of 42.8. Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies appears to be the better choice for diabetics with a lower BSI score of 42.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salted Caramel Cream Mini Pies, Salted Caramel Cream contains 19.4g of carbohydrates per 100g, while Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies contains 21.9g per 100g. Salted Caramel Cream Mini Pies, Salted Caramel Cream has 2.5g fewer carbs, which may result in less blood sugar impact.
Salted Caramel Cream Mini Pies, Salted Caramel Cream provides 0.6g of fiber per 100g, compared to 1.0g in Peanut Butter & Cookies Almond Non Dairy Frozen Dessert, Peanut Butter & Cookies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.