Which food has less impact on blood sugar?
Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers
Wal Mart Stores, Inc.Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly
The J.M. Smucker CompanyComparing Key Nutrients
| Nutrient | Sam's Choice... | Peanut Butte... |
|---|---|---|
| Carbs | 30.0g | 28.0g |
| Sugars | 4.0g | 10.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 20.0g | 6.0g |
| Fat | 24.0g | 9.0g |
Estimated Blood Sugar Response
Compare Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers vs Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly: Both have similar blood sugar impact with BSI scores of 53.0 and 49.8 respectively. Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers
Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL SLIDER ROLL (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN SUGAR, VEGETABLE SHORTENING [PALM OIL], SALT, YEAST, WHITE VINEGAR, MALT, BICARBONATES AND CARBONATES OF SODA), ANGUS BEEF PATTY (ANGUS BEEF, WATER, SPICES, SALT, NATURAL FLAVORING), AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ENZYMES, SOY LECITHIN [NON-STICKING AGENT]), BACON ROUND (BACON [CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]).
Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly
Serving size 58.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONER (ENZYMES, ASCORBIC ACID, CALCIUM PEROXIDE, CONTAINS ONE OR MORE OF THE FOLLOWING: MONO AND DIGLYCERIDES, DATEM, SALT). PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. GRAPE JELLY: SUGAR, GRAPE JUICE, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sam's Choice, Mini Ang...
Vitamins
Minerals
Peanut Butter & Grape ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers Tags
Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers has a BSI of 53.0 while Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly has a BSI of 49.8. Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly appears to be the better choice for diabetics with a lower BSI score of 49.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers contains 21.1g of carbohydrates per 100g, while Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly contains 48.3g per 100g. Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers has 27.2g fewer carbs, which may result in less blood sugar impact.
Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers provides 1.4g of fiber per 100g, compared to 3.4g in Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly. Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.