Which food has less impact on blood sugar?
Sam's Choice, Personal Double Pepperoni Pizza
Chicago Style Deep Dish Pizza
Comparing Key Nutrients
| Nutrient | Sam's Choice... | Chicago Styl... |
|---|---|---|
| Carbs | 51.0g | 22.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 2.1g | 2.1g |
| Protein | 28.0g | 14.0g |
| Fat | 38.0g | 18.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sam's Choice, Personal Double Pepperoni Pizza
Chicago Style Deep Dish Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sam's Choice, Personal Double Pepperoni Pizza
Serving size 235.0 Gg
% Daily Value*
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SHORTENING FLAKES [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR], SUGAR, YEAST, SWEET DAIRY WHEY, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES [MONOGLYCERIDES, ASCORBIC ACID AND CITRIC ACID [PRESERVATIVES], DOUGH CONDITIONER [SOY FLOUR, DEXTROSE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, ASCORBIC ACID), DOUGH CONDITIONER [WHEY, AMMONIUM SULFATE, L-CRYSTEINE], ENRICHMENT [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE {FLOW AID}]), SAUCE (DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, BLEND OF ROMANO AND PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CITRIC ACID, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], GARLIC POWDER, ONION POWDER), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRATE, BHA, BHT, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: GARLIC, PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), ROMANO CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DEHYDRATED GARLIC, DRIED PARSLEY, DRIED OREGANO, DRIED BASIL.
Chicago Style Deep Dish Pizza
Serving size 129.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA SAUCE (TOMATO PUREE, UNPEELED GROUND TOMATOES, SALT), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CRUST (UNENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOURI, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: FERMENTED WHEAT FLOUR, SEA SALT, YEAST, SUGAR, ASCORBIC ACID), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, SEASONING (EXTRACTIVES OF PAPRIKA, FLAVORING, CITRIC ACID), GARLIC POWDER, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT), CONTAINS 2% OR LESS OF: GRATED PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT], NATAMYCIN (MOLD INHIBITOR]), GRATED ROMANO CHEESE (ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), GARLIC POWDER, OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sam's Choice, Personal...
Vitamins
Minerals
Chicago Style Deep Dis...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sam's Choice, Personal Doub...
Chicago Style Deep Dish Pizza
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sam's Choice, Personal Double Pepperoni Pizza Tags
Chicago Style Deep Dish Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sam's Choice, Personal Double Pepperoni Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chicago Style Deep Dish Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sam's Choice, Personal Double Pepperoni Pizza has a BSI of 93.1 while Chicago Style Deep Dish Pizza, Chicago Style has a BSI of 38.2. Chicago Style Deep Dish Pizza, Chicago Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicago Style Deep Dish Pizza, Chicago Style appears to be the better choice for diabetics with a lower BSI score of 38.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sam's Choice, Personal Double Pepperoni Pizza contains 21.7g of carbohydrates per 100g, while Chicago Style Deep Dish Pizza, Chicago Style contains 17.1g per 100g. Chicago Style Deep Dish Pizza, Chicago Style has 4.7g fewer carbs, which may result in less blood sugar impact.
Sam's Choice, Personal Double Pepperoni Pizza provides 0.9g of fiber per 100g, compared to 1.6g in Chicago Style Deep Dish Pizza, Chicago Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.