Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped
Bake Crafters Food CompanyHot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks
Société Des Produits Nestlé S.A.Comparing Key Nutrients
| Nutrient | Sandwich, Bi... | Hot Pockets ... |
|---|---|---|
| Carbs | 27.0g | 56.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 2.0g | 1.9g |
| Protein | 11.0g | 13.0g |
| Fat | 10.0g | 18.0g |
Estimated Blood Sugar Response
Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped vs Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks: Significant difference in blood sugar impact. Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks has extremely high impact (BSI 100.0) compared to Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped's high impact (BSI 48.0). Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks contains 29.0g more carbs per serving. Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped
Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: WATER, WHOLE WHEAT FLOUR, ENRICHED MALTED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, SKIM MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE). CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT (POTASSIUM CHLORIDE, SODIUM CHLORIDE), DEXTROSE, DAIRY WHEY, BUTTERMILK, SOYBEAN OIL, SODIUM CASEINATE (FROM MILK), DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES (DATEM), ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM. CHICKEN SAUSAGE: CHICKEN, WATER, SEASONING (SALT, SPICES, DEXTROSE, SUGAR).
Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks
Serving size 191.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM SALT, CARAMEL COLOR), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), TOMATOES, 2% OR LESS OF FRACTIONATED PALM OIL, SUGAR, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), JALAPENO PEPPERS, ONIONS, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, BUTTERMILK POWDER, WHEY, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SPICE, YEAST, TOMATO POWDER, CORN SYRUP SOLIDS, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AUTOLYZED YEAST EXTRACT, DRIED ONION, DRIED GARLIC, SODIUM DIACETATE, WHITE VINEGAR, NATURAL FLAVOR, CITRIC ACID, PAPRIKA EXTRACT (COLOR), COCOA POWDER, DEXTROSE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE, SODIUM CASEINATE, ANNATTO AND TURMERIC COLOR, MONO AND DIGLYCERIDES, XANTHAN GUM, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ENZYME MODIFIED MILK FAT, ACETIC ACID, CALCIUM HYDROXIDE, CALCIUM LACTATE, DISODIUM PHOSPHATE, LACTIC ACID, SODIUM HYDROXIDE, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich, Biscuit, Who...
Minerals
Hot Pockets Big & Bold...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped Tags
Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped has a BSI of 48.0 while Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks has a BSI of 100.0. Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped contains 29.7g of carbohydrates per 100g, while Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks contains 29.3g per 100g. Both foods have similar carbohydrate content.
Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped provides 2.2g of fiber per 100g, compared to 1.0g in Hot Pockets Big & Bold Steak Nacho Frozen Snacks, Frozen Steak Sandwich With Reduced Fat Cheddar Cheese, 2 Count Microwave Snacks. Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.