Which food has less impact on blood sugar?
Sandwiches, Sausage Egg & Cheese
Schnuck Markets, Inc.Stuffed Biscuits
Grand Prairie Foods, Inc.Comparing Key Nutrients
| Nutrient | Sandwiches, ... | Stuffed Bisc... |
|---|---|---|
| Carbs | 25.0g | 39.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 12.0g | 7.0g |
| Fat | 29.0g | 14.0g |
Estimated Blood Sugar Response
Sandwiches, Sausage Egg & Cheese vs Stuffed Biscuits: Significant difference in blood sugar impact. Stuffed Biscuits has very high impact (BSI 73.9) compared to Sandwiches, Sausage Egg & Cheese's high impact (BSI 45.1). Stuffed Biscuits contains 14.0g more carbs per serving. Sandwiches, Sausage Egg & Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandwiches, Sausage Egg & Cheese
Stuffed Biscuits
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwiches, Sausage Egg & Cheese
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE [ PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: YEAST, SALT, WHEY, CALCIUM PROPIONATE [ PRESERVATIVE], WHEAT FLOUR, CALCIUM SULFATE, DATEM, ENZYMES, AMMONIUM SULFATE, ASCORBIC ACID [ DOUGH CONDITIONER], HIGH OLEIC CANOLA OIL, AZODICARBONAMIDE, POTATO STARCH, SOY LECITHIN. SAUSAGE PATTY: PORK, WATER, SALT, SPICE, SUGAR, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICE EXTRACTIVE, BHT, CITRIC ACID, PROPYL GALLATE, CARAMEL COLOR EGG: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, SALT, NONFAT DRIED MILK, CITRIC ACID. CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, COLORED WITH ANNATTO), WATER, CREAM, ENZYME MODIFIED CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME, WATER, LIPOLYZED CREAM, SODIUM PHOSPHATE, XANTHAN GUM), SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM CITRATE, APO-CAROTENAL (COLOR).
Stuffed Biscuits
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT {BISCUIT MIX [ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, BUTTERMILK, DEXTROSE, SOY FLOUR, EGG], WATER, WHEAT GLUTEN}. FILLING {WATER, GRAVY MIX [FOOD STARCH-MODIFIED, MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, CONTAINS LESS THAN 2%: BLACK PEPPER, BACON FAT (W/TBHQ), SODIUM CASEINATE (A MILK DERIVATIVE), HYDROLYZED VEGETABLE PROTEIN (CORN, SOY AND/OR WHEAT), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM CHLORIDE, CARRAGEENAN, DISODIUM GUANYLATE, DISODIUM INOSINATE, COLOR ADDED], FULLY COOKED PORK SAUSAGE CRUMBLE [PORK, WATER, SEASONING (SEA SALT, CANE SUGAR, NATURAL FLAVORINGS, SPICES), NATURAL FLAVOR], MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE}.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwiches, Sausage Eg...
Vitamins
Minerals
Stuffed Biscuits
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sandwiches, Sausage Egg & Cheese Tags
Stuffed Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sandwiches, Sausage Egg & Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandwiches, Sausage Egg & Cheese has a BSI of 45.1 while Stuffed Biscuits has a BSI of 73.9. Sandwiches, Sausage Egg & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwiches, Sausage Egg & Cheese appears to be the better choice for diabetics with a lower BSI score of 45.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandwiches, Sausage Egg & Cheese contains 22.3g of carbohydrates per 100g, while Stuffed Biscuits contains 30.5g per 100g. Sandwiches, Sausage Egg & Cheese has 8.2g fewer carbs, which may result in less blood sugar impact.
Sandwiches, Sausage Egg & Cheese provides 0.9g of fiber per 100g, compared to 0.8g in Stuffed Biscuits. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.