Which food has less impact on blood sugar?
Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar
7 Eleven, Inc.Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese
Vital Farms Inc.Comparing Key Nutrients
| Nutrient | Honey Biscui... | Uncured Baco... |
|---|---|---|
| Carbs | 50.0g | 15.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 16.0g | 10.0g |
| Fat | 38.0g | 11.0g |
Estimated Blood Sugar Response
Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar vs Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese: Significant difference in blood sugar impact. Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar has extremely high impact (BSI 92.0) compared to Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese's moderate impact (BSI 23.0). Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar contains 35.0g more carbs per serving, Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese provides 2.0g more fiber. Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar
Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY BUTTER BISCUIT (ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY FLAVORED FLAKES (SUGAR, FRACTIONATED PALM KERNEL OIL, HONEY GRANULES (REFINERY SYRUP, HONEY), DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, SALT, NONFAT DRY MILK), PALM OIL, CONTAINS 2% OR LESS OF : SUGAR, CULTURED BUTTERMILK, (CULTURED NONFAT MILK, GUAR GUM, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, MONO & DIGLYCERIDES, MODIFIED TAPIOCA STARCH, SALT, SODIUM CITRATE), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MOLASSES (REFINERS SYRUP, CANE MOLASSES), NONFAT DRY MILK, SALT, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR), FULLY COOKED AND BROWNED SQUARE PORK SAUSAGE PATTY (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, SPICES, CITRIC ACID, BHA, BHT AND PROPYL GALLATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR))
Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGS, RICOTTA CHEESE (MILK, VINEGAR, SALT), POTATO, UNCURED BACON - NO NITRATES OR NITRITES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN CELERY POWDER (PORK, WATER, SALT, VINEGAR, CELERY POWDER, EXTRACTS OF CITRUS, ROSEMARY, POMEGRANATE), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), FIRE ROASTED ONION, TAPIOCA FLOUR, OLIVE OIL, PARSLEY, VINEGAR, SALT, BLACK PEPPER, GRANULATED GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Biscuit With Sau...
Vitamins
Minerals
Uncured Bacon & Chedda...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar Tags
Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar
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Report Data Issues for Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar has a BSI of 92.0 while Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese has a BSI of 23.0. Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar contains 34.5g of carbohydrates per 100g, while Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese contains 17.7g per 100g. Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese has 16.8g fewer carbs, which may result in less blood sugar impact.
Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar provides 0.7g of fiber per 100g, compared to 3.5g in Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese. Uncured Bacon & Cheddar Cheese Breakfast Bar With Hash Browns, Uncured Bacon & Cheddar Cheese provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.