Which food has less impact on blood sugar?
Sausage Biscuit
Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese
Comparing Key Nutrients
| Nutrient | Sausage Biscuit | Sausage, Egg... |
|---|---|---|
| Carbs | 25.0g | 24.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 15.0g |
| Fat | 19.0g | 19.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage Biscuit
Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage Biscuit
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOWFAT MILK, NONFAT DRY MILK, WATER, WHEY SOLIDS, LACTIC ACID, FOOD STARCH, SALT, CARRAGEENAN, PECTIN], SHORTENING FLAKES [PALM OIL, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE, CITRIC ACID], BISCUIT CONCENTRATE [LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, SUGAR, DEXTROSE, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, SOYBEAN AND/OR COTTONSEED OIL, GUAR GUM], ARIFICIAL FLAVOR), SAUSAGE PATTY (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR).
Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SANDWICH BUN (UNBLEACHED ENRICHED WHEAT FLOUR[WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE[VI TAMIN B-1], RIBOFLAVIN (VITAMIN B-2], FOLIC ACID], FILTERED WATER, WHEAT GLUTEN, DURUM SEMOLINA, ORGANIC CANE SUGAR, SUNFLOWER OIL, SEA SALT, YEAST, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYME]), EGG PATTY [WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), PORK SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SUGAR), AMERICAN CHEESE [(CULTURED MILK, SALT ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT APO-CAROTENAL AND BETA-CAROTENE (COLOR)].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage Biscuit
Minerals
Sausage, Egg & Cheese ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sausage Biscuit
Sausage, Egg & Cheese Break...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage Biscuit Tags
Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage Biscuit has a BSI of 45.7 while Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese has a BSI of 45.7. Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese appears to be the better choice for diabetics with a lower BSI score of 45.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage Biscuit contains 28.4g of carbohydrates per 100g, while Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese contains 19.7g per 100g. Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese has 8.7g fewer carbs, which may result in less blood sugar impact.
Sausage Biscuit provides 1.1g of fiber per 100g, compared to 0.0g in Sausage, Egg & Cheese Breakfast Sandwich, Sausage, Egg & Cheese. Sausage Biscuit provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.