Which food has less impact on blood sugar?
Sausage & Biscuits
Conagra Foods Packaged Foods, LlcLas Campanas, Breakfast Wraps
Camino Real Foods, Inc.Comparing Key Nutrients
| Nutrient | Sausage & Bi... | Las Campanas... |
|---|---|---|
| Carbs | 29.0g | 25.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.0g | 5.0g |
| Fat | 18.0g | 8.0g |
Estimated Blood Sugar Response
Compare Sausage & Biscuits vs Las Campanas, Breakfast Wraps: Both have similar blood sugar impact with BSI scores of 51.3 and 46.7 respectively. Sausage & Biscuits contains 4.0g more carbs per serving, Sausage & Biscuits provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage & Biscuits
Las Campanas, Breakfast Wraps
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage & Biscuits
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN OR PALM), CONTAINS 2% OR LESS OF: SALT, YEAST, VITAL WHEAT GLUTEN, ASCORBIC ACID, DOUGH CONDITIONERS (ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE). SAUSAGE PATTY: PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE.
Las Campanas, Breakfast Wraps
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, COOKED EGG (WHOLE EGG, WHEY, SKIM MILK, CITRIC ACID, WATER, XANTHAN GUM), POTATO, BEEF & PORK FILLING (BEEF, PORK, WATER, SEASONING [SALT, DEXTROSE, SPICES, FLAVORING]), BEEF, CEREAL (CORN, WHEAT, RYE, OAT, RICE FLOURS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO), MODIFIED FOOD STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12), SALT, NATURAL FLAVORING, DAIRY WHEY, SPICES, CHILI PEPPER, SODIUM LACTATE, SMOKE HAM FLAVOR (POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, SALT), RED PEPPER., TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA OR CORN OILS), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, FLAXSEED, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage & Biscuits
Minerals
Las Campanas, Breakfas...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage & Biscuits Tags
Las Campanas, Breakfast Wraps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage & Biscuits has a BSI of 51.3 while Las Campanas, Breakfast Wraps has a BSI of 46.7. Las Campanas, Breakfast Wraps has the lower blood sugar impact, making it potentially better for blood glucose management.
Las Campanas, Breakfast Wraps appears to be the better choice for diabetics with a lower BSI score of 46.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage & Biscuits contains 31.9g of carbohydrates per 100g, while Las Campanas, Breakfast Wraps contains 29.4g per 100g. Las Campanas, Breakfast Wraps has 2.5g fewer carbs, which may result in less blood sugar impact.
Sausage & Biscuits provides 2.2g of fiber per 100g, compared to 1.2g in Las Campanas, Breakfast Wraps. Sausage & Biscuits provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.