Which food has less impact on blood sugar?
Sausage & Egg Biscuit Sandwich, Sausage & Egg
The Hillshire Brands CompanySausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Sausage & Eg... | Sausage, Egg... |
|---|---|---|
| Carbs | 26.0g | 32.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 10.0g | 7.0g |
| Fat | 22.0g | 7.0g |
Estimated Blood Sugar Response
Sausage & Egg Biscuit Sandwich, Sausage & Egg vs Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese comparison: Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese has a very high blood sugar impact (BSI 60.3) while Sausage & Egg Biscuit Sandwich, Sausage & Egg has high impact (BSI 45.9). Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese contains 6.0g more carbs per serving, Sausage & Egg Biscuit Sandwich, Sausage & Egg provides 1.0g more fiber. Consider Sausage & Egg Biscuit Sandwich, Sausage & Egg for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage & Egg Biscuit Sandwich, Sausage & Egg
Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage & Egg Biscuit Sandwich, Sausage & Egg
Serving size 116.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED, ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, DRIED BUTTERMILK, CONTAINS 2% OR LESS: SOY FIBER, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR [NATURAL BUTTER FLAVOR {MALTODEXTRIN, ENZYME MODIFIED BUTTER [BUTTER (CREAM, SALT), ENZYMES], ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)}, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID], POTASSIUM SORBATE (PRESERVATIVE), DATEM, NATURAL AND ARTIFICIAL SAUTEED BUTTER TYPE FLAVOR [MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)], XANTHAN GUM, FULLY COOKED PORK AND CHICKEN SAUSAGE PATTY: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, FLAVOR, CARAMEL COLOR, GRILLED EGG PATTY: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER OIL, AND NATURAL AND ARTIFICIAL FLAVORS), CITRIC ACID, SOY LECITHIN (RELEASE AGENT).
Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, GELATIN, SOY PROTEIN ISOLATE WITH SOY LECITHIN, SOYBEAN OIL, EGG WHITES, MODIFIED FOOD STARCH, SALT, LIQUID PEPPER EXTRACT, NATURAL BUTTER FLAVOR [LIPOLYZED BUTTER OIL, BUTTER OIL, NATURAL FLAVORS, ANNATTO EXTRACT {COLOR}], XANTHAN GUM, CITRIC ACID), SUGAR, COOKED PORK SAUSAGE CRUMBLE (PORK, WATER, SPICES, LESS THAN 2% OF SALT, SUGAR, PORK FLAVOR, YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVORS [CONTAINS MILK], MODIFIED CORN STARCH, MALTODEXTRIN), LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, MODIFIED FOOD STARCH*, ANNATTO COLOR, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), PALM OIL (PALM OIL, CITRIC ACID), SEASONING (MALTODEXTRIN, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], BUTTERMILK POWDER, CHEESE FLAVOR [NATURAL FLAVOR, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, POTATO MALTODEXTRIN, DISODIUM PHOSPHATE, ONION POWDER, CITRIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, SEASONING [CORNSTARCH, PROPYLENE GLYCOL, EXTRACTIVES OF TURMERIC AND ANNATTO, POLYSORBATE 80, NATURAL FLAVOR], ANNATTO COLOR, METHYLCELLULOSE, LACTIC ACID, CALCIUM LACTATE), 2% OR LESS OF MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, EGG YOLKS, METHYLCELLULOSE, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), NONFAT MILK, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SEASONING (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVOR [CONTAINS MILK]), WHEY, SOY FLOUR, EGG WHITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage & Egg Biscuit ...
Minerals
Sausage, Egg & Cheese ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage & Egg Biscuit Sandwich, Sausage & Egg Tags
Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage & Egg Biscuit Sandwich, Sausage & Egg has a BSI of 45.9 while Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese has a BSI of 60.3. Sausage & Egg Biscuit Sandwich, Sausage & Egg has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage & Egg Biscuit Sandwich, Sausage & Egg appears to be the better choice for diabetics with a lower BSI score of 45.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage & Egg Biscuit Sandwich, Sausage & Egg contains 22.4g of carbohydrates per 100g, while Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese contains 35.6g per 100g. Sausage & Egg Biscuit Sandwich, Sausage & Egg has 13.2g fewer carbs, which may result in less blood sugar impact.
Sausage & Egg Biscuit Sandwich, Sausage & Egg provides 1.7g of fiber per 100g, compared to 1.1g in Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.