✅ Less blood sugar impact

Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl, Sausage

Hy Vee, Inc.
BSI Score:
47

Bacon, Egg & Cheese Biscuits Flaky Buttermilk Biscuits Filled With Egg, Cheese, & Veggie Bacon Crumbles, Bacon, Egg & Cheese

Worthington Foods Inc.
BSI Score:
76
Hy Vee, Inc. Branded Frozen Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Sausage Pota... Bacon, Egg &...
Carbs 26.0g 40.0g
Sugars 4.0g 5.0g
Fiber 2.0g 1.1g
Protein 11.0g 9.0g
Fat 17.0g 8.0g

Estimated Blood Sugar Response

Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl, Sausage vs Bacon, Egg & Cheese Biscuits Flaky Buttermilk Biscuits Filled With Egg, Cheese, & Veggie Bacon Crumbles, Bacon, Egg & Cheese: Significant difference in blood sugar impact. Bacon, Egg & Cheese Biscuits Flaky Buttermilk Biscuits Filled With Egg, Cheese, & Veggie Bacon Crumbles, Bacon, Egg & Cheese has extremely high impact (BSI 75.7) compared to Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl, Sausage's high impact (BSI 46.9). Bacon, Egg & Cheese Biscuits Flaky Buttermilk Biscuits Filled With Egg, Cheese, & Veggie Bacon Crumbles, Bacon, Egg & Cheese contains 14.0g more carbs per serving. Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl, Sausage is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl, Sausage

Bacon, Egg & Cheese Biscuits Flaky Buttermilk Biscuits Filled With Egg, Cheese, & Veggie Bacon Crumbles, Bacon, Egg & Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sausage Potatoes,...

Bacon, Egg & Chee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl, Sausage

Serving size 198.0 Gg

Calories 311

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 150.5mg 50%
Sodium 580.1mg 25%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 79.2mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE (AID TO RETAIN NATURAL COLOR), DEXTROSE. EGG: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR], ANNATTO AND TURMERIC [ADDED FOR COLOR]), PEPPER. CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC. SAUSAGE: PORK, CONTAINS 2% OR LESS OF SALT, WATER, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATES, CARAMEL COLOR.

Bacon, Egg & Cheese Biscuits Flaky Buttermilk Biscuits Filled With Egg, Cheese, & Veggie Bacon Crumbles, Bacon, Egg & Cheese

Serving size 105.0 Gg

Calories 270

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 599.6mg 26%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.1g 4%
Total Sugars 5.0g

* 33.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 99.8mg 8%
Iron 2.7mg 15%
Potassium 230.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SCRAMBLED EGGS (EGG WHITES, WHOLE EGGS, NONFAT MILK, MODIFIED CORN STARCH, WHEY PROTEIN ISOLATE, CARRAGEENAN, BLACK PEPPER EXTRACT, SALT, CITRIC ACID, ANNATTO [COLOR], BETA CAROTENE (COLOR]), PASTEURIZED PROCESS CHEDDAR CHEESE PRODUCT (CULTURED MILK, WATER, SKIM MILK, DIPOTASSIUM PHOSPHATE, WHEY, SALT, ANNATTO [COLOR], ENZYMES, VITAMIN A PALMITATE, CELLULOSE, POTASSIUM SORBATE [PRESERVATIVE], NATAMYCIN (PRESERVATIVE]), VEGETABLE OIL (PALM, SOYBEAN, AND SUNFLOWER OILS), SUGAR, VEGGIE BACON CRUMBLES (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED #40], SOYBEAN OIL, WATER, SALT, ARTIFICIAL FLAVOR, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN. AUTOLYZED YEAST EXTRACT. PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS+, THIAMIN HYDROCHLORIDE, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR, SUGAR, NATURAL FLAVOR, CARAMEL COLOR, CORN SYRUP, MAPLE SYRUP), CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, MODIFIED CORN STARCH, BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, WHEY, MALTODEXTRIN, NATURAL FLAVORS. BUTTER. SOY LECITHIN, SODIUM PHOSPHATE, SPICE. MOLASSES, NONFAT MILK, CITRIC ACID, TURMERIC EXTRACT (COLOR), ONION POWDER, METHYLCELLULOSE, YELLOW #6. +LESS THAN 0.5G TRANS FAT PER SERVING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage Potatoes, Eggs...

Vitamins

Vitamin C 10% DV
Vitamin A 11% DV

Minerals

Calcium 4% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Bacon, Egg & Cheese Bi...

Vitamins

Vitamin A 21% DV

Minerals

Calcium 10% DV
Iron 14% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl, Sausage Tags

Bacon, Egg & Cheese Biscuits Flaky Buttermilk Biscuits Filled With Egg, Cheese, & Veggie Bacon Crumbles, Bacon, Egg & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2104468

Report Data Issues for Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl, Sausage

Brand Worthington Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2271679

Report Data Issues for Bacon, Egg & Cheese Biscuits Flaky Buttermilk Biscuits Filled With Egg, Cheese, & Veggie Bacon Crumbles, Bacon, Egg & Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management